Of course, one should not overdo it when it comes to hygiene, too much of it can even cause allergies. However, there are a few mistakes that most of us make every day without even realizing it. And they’re pretty gross.
1. Hygiene error: Flush the toilet with the lid open
The toilet lid should be closed, especially when flushing. When flushing with the lid open, a fine mist of toilet water gets into the air – and with it bacteria and faecal germs. These can settle on surfaces and objects around the toilet, such as toothbrushes, towels or cosmetics. Not a pleasant idea. For this reason, you should not take your cell phone with you to the toilet.
2. Hygienic error: store toothbrush incorrectly
We put the toothbrush in our mouth every day – so it should definitely be clean. When it comes to toothbrushes, however, many people make several mistakes:
-
Do not rinse the toothbrush cup (or not often enough): germs cavort in the cup and can spread unhindered there. The cup should therefore be rinsed thoroughly on a regular basis.
-
Store your toothbrush in a cupboard: Bacteria spread particularly well in a humid environment. So that the toothbrush does not spread germs, it should dry as quickly as possible. This takes a lot longer in a closed cupboard. Therefore: It is better to store the brush with the head up in a glass and without a cover – and as far away as possible from the toilet.
-
Changing toothbrushes too infrequently: It’s time for a new toothbrush every two to three months – many of us change brushes far too infrequently. If you use a new toothbrush regularly, however, extrapolated, there will also be a lot of plastic that ends up in the garbage. A more environmentally friendly alternative are toothbrushes made of wood, for example made of bamboo.
3rd hygiene error: chopping boards made of plastic instead of wood
Wood is not only more environmentally friendly than plastic, it can also be more hygienic. Several studies show that certain types of wood have antimicrobial properties – i.e. they can kill bacteria. When it comes to cutting boards for the kitchen, experts therefore recommend ones made of wood, because plastic cannot do that.
Another disadvantage of boards made of plastic: When cutting, grooves and cut marks can appear – bacteria like to nest there. Wood, on the other hand, can swell and at least compensate for small cuts. However, if a board has a lot of deep notches, it should be replaced, regardless of whether it is plastic or wood. With thicker wooden boards, there is still the option of having the top layer sanded down.
4. Hygiene error: washing hands incorrectly
Probably the biggest hygiene mistake of all – not only during the corona pandemic: not washing your hands. According to the Federal Center for Health Education (BZgA), around 80 percent of contagious diseases are transmitted via the hands.
But even those who wash their hands regularly can do a lot wrong. The most common mistake is washing hands too briefly. According to the BZgA, you should soap your hands for at least 20 seconds. It is also important to dry yourself thoroughly afterwards, as pathogens prefer moist environments.
By the way: The temperature of the water is irrelevant for the elimination of the germs. So washing your hands with cold water is just as effective – and it saves valuable energy!
5. Hygiene mistake: Defrosting food too quickly
Leftover food, fresh fruit and veg, or a stash of pesto: freezing food is a great way to keep it longer and avoid food waste.
But beware: If the frozen food thaws too quickly, germs and bacteria become active – and multiply faster than usual due to the heat. So do not thaw food at room temperature or near the heater! Even if it takes longer, it is healthier to put the frozen food in the refrigerator or in a cold water bath.
6. Hygienic error: Dry your hands on the tea towel
Another mistake in the kitchen: using the same cloth to dry dishes, other surfaces and your own hands. There are a lot of germs and pathogens on your hands, which get onto the tea towel when you dry them. They get on the dishes via the cloth and spread further.
Wiping your hands on a cloth after cutting fish or chicken is particularly problematic – this can spread potentially dangerous bacteria or salmonella. According to a study by the American Kansas State University, tea towels are among the biggest germ spreaders in the kitchen.
That doesn’t mean paper towels and disposable towels are better choices, though. You should only make sure that you really only use the cloth for drying dishes for this purpose – and that you wash the cloths regularly.
Read more on Techzle.com:
- These things should get out of your bathroom
- 10 things that have no place in the household
- 6 foods you shouldn’t reheat in the microwave