Health & Medicine

Health & Medicine

Coffee and tea could reduce the risk of dementia

Can coffee reduce the risk of dementia? © amenic181/ iStock The causes of Alzheimer's and other dementias are only partially understood. However, it seems clear...
Willy Lewis, M.D. -
Health & Medicine

Lack of motivation? Psychotherapist reveals surprising “turbocharger for motivation”

Why do you often get in your own way? How mini-steps, self-compassion and real values ​​help to outsmart your inner weaker self - and...
Willy Lewis, M.D. -
Health & Medicine

Being overweight makes you more susceptible to serious infections

Obesity not only promotes diabetes and other chronic diseases, it also makes people more susceptible to serious infections. © Nattakorn Maneerat/ iStock It is not...
Willy Lewis, M.D. -
Health & Medicine

Danger to drinking water? Unknown substances in Germany’s most important river

Tire chemicals, plasticizers and mysterious substances: There are numerous different micropollutants floating in the Rhine, some of which cannot even be identified. This is...
Willy Lewis, M.D. -
Health & Medicine

Ice bathing: Dangerous trend or good for your health?

In the water in freezing temperatures: ice bathing is becoming increasingly popular. You can find out here how you can ice swim safely and...
Willy Lewis, M.D. -
Health & Medicine

In an emergency – veterinarian or specialized horse clinic?

© Vecteezy/Olga Nevskaya The advantages of horse clinics lie in their interdisciplinary and specialized expertise, modern diagnostics and inpatient monitoring. A particularly important advantage is...
Willy Lewis, M.D. -
Health & Medicine

Harmless quirk or obsessive-compulsive disorder? If you notice these warning signs, you should act

Many people have rituals. But when are they harmless – and when are they a warning sign of obsessive-compulsive disorder? A specialist explains what...
Willy Lewis, M.D. -
Health & Medicine

Nickel allergy: triggers, symptoms and what helps

A nickel allergy is often caused by costume jewelry containing nickel and can be very unpleasant. In this article you will find out what...
Willy Lewis, M.D. -
Health & Medicine

Why good sleep acts like daily therapy for the brain

Anyone who doesn't sleep well at night also feels this during the day: Why even small sleep deficits can upset our mental balance and...
Willy Lewis, M.D. -
Health & Medicine

Danger to drinking water? Unknown pollutants in Germany’s most important river

Tire chemicals, plasticizers and mysterious substances: There are micropollutants floating in the Rhine that have hardly been researched and for which there are no...
Willy Lewis, M.D. -
Health & Medicine

The early bird catches the worm? Why sleep experts see it differently

Is getting up early the key to a fulfilling life? Why the trendy recipe of getting up early can become a health risk -...
Willy Lewis, M.D. -
Health & Medicine

Too much sugar? Your body sends these warning signals

A little sugar every now and then is not a problem for healthy people. But things are different if there is too much sugar....
Willy Lewis, M.D. -
Health & Medicine

Filtering microplastics from tap water: Does it make sense in Germany?

If you don't want to absorb microplastics from tap water, you can simply filter them out with a kettle and filter - this trick...
Willy Lewis, M.D. -
Health & Medicine

Lifespan is more heritable than previously thought

How old we get also depends on our genes. © ivanastar/ iStock What part do our genes play in our lifespan? Previous studies have assumed...
Willy Lewis, M.D. -
Health & Medicine

AI model AlphaGenome predicts the function of large sections of DNA

A new AI model can analyze long DNA sequences. © ymgerman/ iStock Google DeepMind's new AI model AlphaGenome can predict the function of long DNA...
Willy Lewis, M.D. -
Health & Medicine

X chromosome protects the female brain

The double X chromosome makes women more resilient to genetically caused developmental disorders. © vchal/ iStock Some neurological diseases and developmental disorders affect women less...
Willy Lewis, M.D. -
Health & Medicine

No more being sad, tired and listless: what experts recommend against the January blues

Tired, sad, listless? January is a tough month for many people. Why this is no coincidence - and which strategies, according to experts, really...
Willy Lewis, M.D. -
Health & Medicine

Filtering microplastics from tap water: Does it make sense in Germany?

If you don't want to absorb microplastics from tap water, you can simply filter them out with a kettle and filter - this trick...
Willy Lewis, M.D. -
Health & Medicine

Verbena tea: home remedies for the stomach and intestines

Verbena tea is a tried and tested home remedy for digestive problems. You can make it from verbena or lemon verbena. We'll explain the...
Willy Lewis, M.D. -
Health & Medicine

Filtering microplastics from tap water: Does it make sense in Germany?

If you don't want to absorb microplastics from tap water, you can simply filter them out with a kettle and filter - this trick...
Willy Lewis, M.D. -
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