Health & Medicine

This is what it means to have social burnout

When you think of burnout, you often think of too much overtime, enormous pressure and exhaustion at work. But people can also be burned...

Mapping the intestines helps treat intestinal diseases

Image of human intestinal tissue in inflammatory bowel disease, including metaplastic epithelial glands. © A. Oliver, N. Huang, R. Li, et al. (2024) ...

Going for a walk: Why it can help you, especially in November

Walking has many benefits for the body and mind. It lifts your mood, stimulates the cardiovascular system and also ensures that you get to...

Does chicken soup really help with a cold?

Something that warms you up is good when you have a cold - for example a stew. Some people are even convinced that chicken...

The best sleeping temperature: 4 reasons for a cold bedroom

Opinions differ when it comes to the comfortable temperature for sleeping: Some people like to be cozy and warm in their bedroom, others love...

Find sports motivation: This can help you

Motivation during sport is important in order to remain physically active in the long term and to approach sport with joy instead of frustration....

The challenge of rare hereditary diseases: New findings and therapeutic approaches

However, new scientific findings are increasingly providing clarity about causes and treatment options. @nci, unsplash.com ...

How epigenetics promotes the yo-yo effect

Yo-yo effect: Why do we gain weight more quickly after a diet? © Zarina Lukash/ iStock ...

How many meals a day are healthy?

How many meals we should eat a day is always hotly debated from different perspectives. Here you can find out more about the advantages...

Loneliness: These are the five biggest risk factors

All people want to feel connected. But for some this is less easy than for others. The risk factors for loneliness depend on different...

Hydrogen water: What’s behind the trend?

Hydrogen water promises many health benefits. In particular, it is said to eliminate free radicals in the body and thus contribute to cell regeneration....

These pollutants are found in food – and what you can do about them

Some pollutants in food are introduced by humans, others are of natural origin. We'll explain what they are and how you can get around...

AI in medicine: hearing aids with artificial intelligence

© Helena Lopes / pexels.com Anyone can be affected by hearing loss. But...

Stiftung Warentest: Sore throat remedies often “not worth the money”

Hundreds of thousands of people in Germany struggle with a sore throat in winter. Lozenges, lozenges, etc. promise relief. But Stiftung Warentest is not...

Eating quickly: Why you should definitely break the habit

We learn from childhood that we shouldn't eat too quickly. What is behind this admonition? Is eating slowly actually healthier? Eating quickly is part of...

The optimal sleeping temperature: 4 reasons for a cold bedroom

Opinions differ when it comes to the comfortable temperature for sleeping: Some people like to be cozy and warm in their bedroom, others love...

Lady’s Mantle Tea: Effects, Application and Preparation

Lady's mantle tea is one of the medicinal teas, especially because of its helpful effect on menstrual or menopausal symptoms. We'll tell you what...

Hormesis: Why stress can also be healthy

Hormesis describes the phenomenon that stress and toxins can have a positive effect on our body in small doses. You can find out here...

Prevent colds: How to stay healthy

These tips will show you how you can prevent colds - with sunbathing, a good mood, exercise, the right diet and many other immune-boosting...

Fennel tea: effects and application

Thanks to its beneficial effects, fennel tea has been a popular home remedy for centuries. It serves to alleviate numerous complaints. The fennel plant...

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