Health & Medicine

Loss of Y chromosome endangers men’s hearts

In old age, some blood cells lose their y chromosomes. © Frentusha / iStock ...

Hara Hachi Bu: eat healthy and live like in Japan

Hara Hachi Bu describes an easy -to -follow diet that not only improve health, but should also extend the lifespan. You can find out...

Fasting juice: You should consider that

Juice fasting is a lighter form of healing fasting. Instead of tea and water, you drink fruit and vegetable juices. We show you how...

Dry lips: causes and what you can do about it

Dry lips are a common problem. Find out here what causes there are and what you can do against dry lips. Dry lips are...

Feeling well in the gym: that helps against Gym Anxiety

Gym Anxiety is a form of fear that affected people feel in the gym. You can find out why she appears and what you...

Relaxing sleep despite a cold: that helps

Anyone who has a cold often does not keep an eye closed at night - sleeping would be so important. We'll tell you how...

Filter microplastics from tap water: Does that really make sense?

If you don't want to absorb microplastics through tap water, you can simply filter it out with a kettle and filter - this trick...

Hormone -controlled

Hormones are formed in the human body by specialized cells in various organs and tissues. © Jitendra Jadhav / iStock ...

Can I still use Corona tests from last year?

At the moment, many people are sick: cold viruses, flu viruses and also coronaviruses ensure high number of illnesses. Anyone who bought self-tests in...

The optimal sleep temperature: why you sleep much better cold

When it comes to sleeping temperature for sleeping, opinions differ: Some like to have it cozy warm in the bedroom, the other loved cold...

Dry eyes: tips and which home remedies help

In dry eyes you don't necessarily need special eye drops. Even with many home remedies, you can moisturize your eyes and relieve irritation. If your...

Helper syndrome: 5 characters that you could have it

The helper syndrome is a psychological phenomenon that can put a lot of strain on both those affected themselves and their social environment. We...

So often you should ride a bike per week to get fit

Cycling is ideal for becoming fit or staying fit. But how often, how long and how intensely you should cycle so that you can...

Red meat can promote the risk of dementia

A new study shows that red meat can increase the risk of dementia. On the other hand, if you rely on herbal proteins and...

Badly slept? So you get through the day well

You slept badly and it dread you before the day? Despite fatigue, you can survive it if you pay attention to some things and...

Sleepmaxxing: Sleep better with these tips

Sleepmaxxing is on social media in trend: Through targeted tricks and habits, your sleep should become as relaxing as possible. We explain to you...

Toothpaste, brush your teeth, rinse? You shouldn’t always do it that way

On the Internet you come across a curious tip again and again: After brushing your teeth, you shouldn't rinse your mouth with water. Does...

Recognize warning signs for cancer: a few minutes a month are enough

Looking and feeling: If you regularly check your own bodies, you can get out of cancer earlier. How to do it best. No matter where...

Do not get sick despite the flu: Expert: In the inside there are 11 tips

The flu wave has many federal states under control and the infections are still increasing. Tips from experts on how best to protect yourself. According...

Jogging in winter: You should avoid these 6 errors

Jogging in winter can strengthen your health sustainably, even with minus degrees. We show you which factors you should pay particular attention to. Jogging in...

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