Health & Medicine

Nasal shower: application and effect in the event of a cold, hay fever and corona

A nasal douche can relieve the symptoms of colds or hay fever. We show you what you need for a nasal douche and how...

Podcast: How does sustainable good sleep succeed?

Sleep is our most important regeneration phase - and yet there are many problems with it. Sleep doctor Dr. In the Utopia Podcast, Michael...

Parts of our DNA change faster than expected

The genes of every person differ in some places from the genes of the two parents. As strong, researchers have now found out. ©...

Mädesüß: cultivation and use of the medicinal plant

A tried and tested medicinal plant and a natural pain reliever are meaded. We show you how you plant the perennial in your garden...

Spermidine: What is known about the “anti-aging agent” so far

Spermidine is supposed to slow aging processes and supposedly protect against a number of diseases. You can find out how credible these promises are...

Jiaogulan tea: Effect and spread of the Asian medicinal herb

Jiaogulan tea is still quite unknown in Europe. In many parts of Asia, Jiaogulan is considered a valuable medicinal herb. We show you how...

Topping in physics

In addition to the theory of relativity, quantum mechanics is one of...

Let the joints crack: why and whether it is unhealthy

Letting the joints crack is relaxing for some - and extremely uncomfortable for others. You can find out here whether it is unhealthy and...

Where heavy metals become dangerous in the ground

In human activities such as mining, metal processing and other branches of industry, toxic pollutants can get into the soil. © Chunyip Wong/iStock ...

New insights: How harmful is microplastics for people and the environment?

The amount of microplastics in the environment should increase sharply. Researchers found the fabric in human brain, in the intestine - and warn of...

Muscle pain in legs and thighs: help these home remedies

Muscle pain in legs and thighs can have different causes. These home remedies will help you to get through the day relaxed again. ...

Change underwear every day? What happens if you don’t do it

You should not only change your underwear every day to feel fresh and comfortable - but also to avoid infections and diseases caused by...

Chew correctly: why this is so important

It is more important to chew on the right one than you may think. We explain to you what you should pay attention to...

Life: Why dogs shouldn’t romp in the grain field

Dogs love to romp through meadows and fields. But there is a great danger there: Grannen, as the organization warns four paws. In the...

Why dancing makes us happy – there are these reasons

Numerous scientific studies show that dancing can make you happy. You can find out why the rhythmic movement is so good at us here....

Circulatory problems: symptoms, causes and what helps against it

Circulatory problems often cause specific symptoms. We explain to you how you recognize them, what happens when the circulation suddenly sags into the basement...

Black cumin oil: effect and side effects when taking it

Black cumin oil is said to have numerous positive effects on health. Here you will learn how to use the natural home remedy and...

Naphthalin: Where the toxic fabric occurs

Naphthalin is a colorless fabric that surrounds us as part of certain products and gases in everyday life. You can find out what makes...

Hormones: clock of life

What begins with a few hormone molecules in the hypothalamus, multiply into a cortisol flood that floods our body ... more Lay on the sofa...

The season of the creation influences body weight

Increasing in the cold season brings young talent with more active brown fat. © Koya79/ iStock ...

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