Five useful Apple tips for Apple Watch Activity

Apple products are packed with features, options and hundreds of possibilities. But do you know them all? Over the years, the software for iPhone, iPad, Apple Watch and Mac, among others, has become very complex, time to help you get started with useful tips for daily use that all Apple users should know.

On our website you will find thousands of iPad and iPhone tips, smart manuals and Apple tips for Mac, Apple Watch and more. With the little tips below you can get started right away. This way you can get the most out of your Apple Products and become a real Pro user.

Helpful Apple tips for Activity

The Activity app on Apple Watch is a built-in application that tracks users’ daily physical activities, including steps, calories burned, and active minutes. It also provides visual summaries of daily progress and encourages users to achieve healthy exercise goals.

Below you will find five useful Apple tips for the Apple Watch dials, so you can really get the most out of your Apple Watch and become a real Pro user. Click on the tip to read it in full.

Change Apple Watch activity goals for calories, exercise, and standing

Change Apple Watch activity goals for calories, exercise, and standing

Wednesday, January 3 • Wesley Fabry

The Apple Watch records your activity throughout, such as your steps, movement and activity. Anyone who frequently uses the smart watch knows that the activity app encourages you to complete the goals and rings for that day.

For example, watchOS encourages the wearer to burn enough calories to fill the ring, the same is also the case for training and standing. Since watchOS 7, it has been possible to adjust and change all goals from, for example, 375 calories to 500, 30 training minutes to 20, etc. This can make it easier or more difficult to achieve your goals.

Read the full item â–¸

Trends gives you a good overview of Activity performance

Trends gives you a good overview of Activity performance

Tuesday, February 27 • Wesley Fabry

The Apple Watch records your activity and fitness and summarizes this in a trend. This allows you to monitor progress and performance over the long term. Via the rings in the Activity app you can see at a glance how much you move, exercise and stand in a day. But the Apple Watch records much more.

You can view the history of your activity via the history in the Condition app on your iPhone and via Health. Unfortunately, it’s difficult to get an overall picture of your progress through this history. Thanks to trends, you can see whether a certain value is increasing or decreasing over time. This way you know whether you are doing well or whether you still need to step up your game.

Read the full item â–¸

Challenge friends to Apple Watch activity competitions

Challenge friends to Apple Watch activity competitions

Wednesday, May 22 • Wesley Fabry

With the Apple Watch you can share activity achievements with your friends. This probably made you try harder, but the effect diminishes over time. From watchOS 5 you can also compete with your friends.

With the help of competitions, you take on a seven-day sporting challenge to collect the most points. It’s a one-on-one competition between you and a friend and the winner gets eternal fame and a beautiful medal in the Activity app.

Read the full item â–¸

Turn off daily notifications for Activity

Turn off daily notifications for Activity

Thursday, February 15 • Wesley Fabry

The Apple Watch helps you with a healthy lifestyle by keeping track of your activity, calories burned and how often you stand in a day. By default, you can receive daily notifications that will help you achieve your performance.

This allows the Watch to give you that extra push to achieve your goals at the end of the day. For example, if you still have to get 2 minutes off your training ring at 10 p.m., the Apple Watch can notify you to quickly move for 2 minutes with some workout exercises. If you don’t want this, you can turn it off.

Read the full item â–¸

Receive monthly and special Activity challenges

Receive monthly and special Activity challenges

Thursday, March 8 • Wesley Fabry

The Apple Watch is not only an extension of your iPhone with regard to notifications, you can also use the Watch to make your lifestyle healthier. The smart watch encourages you to exercise and complete daily goals.

The Activity application on the Apple Watch and iPhone allows you to easily track your movement throughout the day. The rings indicate how many calories you have burned and how often you have stood and exercised. To keep you motivated, you will receive a personal challenge every month based on the month before.

Read the full item â–¸

Recent Articles

Related Stories