Alcohol may be tasty and enjoyable, but in excess it is and remains harmful to your health. During the holidays it is more tempting to drink more than you might initially want. That is why it is good to gain insight into your alcohol use Less Alcohol tracker.
In a playful and simple way you can register how many glasses of alcohol you have consumed and what the consequences are. This is not only better for your health, but also for your wallet. In addition, Less is an ideal tool if you want to participate in Dry January.
Less – Alcohol tracker
Less is a simple, elegant and intuitive tool to help people who drink alcohol do so more consciously and make room for more booze-free days. Less makes it easy to track your alcohol intake, so you can stay informed about how much you drink and especially when. Awareness gives you better control over your consumption.
Dry January tool
As soon as the new year starts, good intentions are made. Drinking less is one of the most mentioned. That is why Dry January was created. Put your drinking on hold for one month in January. In principle, the idea is not to consume alcohol, but cutting back is also a step in the right direction.
Full speed ahead
Will you jump on the ship to better health? Then choose to experience the journey to conscious consumption as Less of Leslie. You are the captain of this ship and every decision is yours. The app is visually designed and all your decisions influence your journey.
As you record drinks, your daily intake affects the weather, while your weekly intake affects the ship’s speed. Stay under your daily limit to keep skies sunny. Stay under your weekly limit to keep the wind at your back. If you exceed your limits, you will find yourself in stormy weather and slow down your progress.
Tracking alcohol
The app’s algorithm will recommend a weekly limit based on your current consumption. According to , you can adjust that limit up or down to work at your own pace.
From the home screen, quickly and easily record each drink, or use the widget to add drinks without opening the app for a more discreet tracking experience.
Less keeps track of how many booze-free days you accumulate in a row, so you can visualize your progress. This way you can quickly check when you have drunk and how much. Use this information to inform your future choices.
In the calendar view you can view your entire consumption history, so you can see the big picture of your alcohol intake.
Translation to money and calorie intake
Less turns your input into easy-to-understand graphs so you can see how your habits are developing over time. The app shows how much money you have saved, because you can link an average price per drink. The calories you have not consumed are also displayed.
Conclusion: Less – Alcohol tracker
REVIEW SCORE
Less is a useful app if you want to gain insight into your alcohol intake. Naturally, this application requires the necessary discipline and you must have the strength to register this in the app with every intake. Fortunately, this is easy to do via the app itself, widgets and even via Siri.
Better health usually starts with awareness, and this application is ideal for that. Thanks to the visual aspects and simple interface, using this app is easy and attractive. Success.
- Simple interface
- Visually strong with ship
- Limit adjustable to your own pace
- Helps with the necessary self-discipline
- Not in Dutch
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Category: Health and fitness Developer: Zero Longevity Science, Inc.  17+ 21MBDOWNLOAD FOR FREE |