Health & Medicine

Health & Medicine

Cognitive shuffling: How the sleeping technique can trick your brain out

In the cognitive shuffling, you take advantage of exactly what is often prevented from falling away for better sleep: your restless thoughts. You have probably...
Willy Lewis, M.D. -
Health & Medicine

Brain immune system promotes relapses in drug addiction

You can see a microglia - an immune cell of the brain, it has destroyed and absorbed other brain cells, so -called astrocytes (green)...
Willy Lewis, M.D. -
Health & Medicine

Japanese walking: This is the secret behind the trend

When walking Japanese, the advantages of interval training are combined with movement in the fresh air on a walk. We introduce you to the...
Willy Lewis, M.D. -
Health & Medicine

Head massage: This is how you relax the entire body

A head massage helps you to relax the whole body. This is beneficial and has a positive effect on your health. We give you...
Willy Lewis, M.D. -
Health & Medicine

How does juice and must succeed from your own garden?

In addition to apples, many other types of fruit are also suitable for processing into juice and must. © K_Thalhofer/iStock ...
Willy Lewis, M.D. -
Health & Medicine

Expectations: How you can protect yourself from disappointment

Expectations can motivate and inspire - or lead to bitter disappointments. How do you find the right degree of motivation for you? With expectations, this...
Willy Lewis, M.D. -
Health & Medicine

Yoga sitting: It’s that easy

Yoga while sitting is not only gentle on the joints, but you can also optimally incorporate the exercises into your everyday life. We show...
Willy Lewis, M.D. -
Health & Medicine

Psychologist explains: That is why your vacation feeling often doesn’t last long – and how you change that

Relaxation, new energy, distance from everyday life - that's exactly what many hope for from annual vacation. But how can the recovery effect be...
Willy Lewis, M.D. -
Health & Medicine

Pull up the nose: is it really dangerous?

If runny nose plagues pull their nose up, can the pathogens be spreading in the body? We explain to you what is behind this...
Willy Lewis, M.D. -
Health & Medicine

EHEC spreads: This is the best way to protect yourself now

In view of the increased occurrence of EHEC infections, many ask themselves: How can I protect myself? Here you can find out who is...
Willy Lewis, M.D. -
Health & Medicine

4-hour rule for tap water: what is behind it

Most of the time it takes a moment to get cold, fresh water out of the tap in the morning. Often it is said...
Willy Lewis, M.D. -
Health & Medicine

Healing with data: artificial intelligence in medicine

© Blue Planet Studio/ Gettyimages Medicine is currently experiencing an unprecedented technological revolution....
Willy Lewis, M.D. -
Health & Medicine

Tired because of the heat: you can do that

Heat can lead to fatigue, because high temperatures put a strain on the body. With these tips you can prevent fatigue by heat and...
Willy Lewis, M.D. -
Health & Medicine

Drinking bottle check: The best choice for health and environment

A separate drinking bottle makes sense. But what to consider when choosing? © VLD.ENC/ISTOCK ...
Willy Lewis, M.D. -
Health & Medicine

Walnut leaves: How to use the dyeing and remedy

Walnut leaves are a versatile, traditional remedy. Due to their antibacterial effect, you can help you with skin diseases. You can also of course...
Willy Lewis, M.D. -
Health & Medicine

Tumor cells let their neighbors work for themselves

This fluorescence microscopy shows how cancer cells (bottom left) transmit their cell power plants via small tubes (red) into connective tissue cells (green). ©...
Willy Lewis, M.D. -
Health & Medicine

Connection of conjunctivitis: home remedies that really help

To alleviate conjunctivitis, you can fall back on home remedies. We present the most effective tips against burning in mind. The selection of home remedies...
Willy Lewis, M.D. -
Health & Medicine

Stop bleeding: This helps with injuries and cuts

From a fine cut after shaving to the larger wound after a bicycle accident - what are the first measures to stop bleeding? Here...
Willy Lewis, M.D. -
Health & Medicine

Puzzle in the ring sanctuary

Did scary ritual murders once creeped in the ring sanctuary of Pömmmert?...
Willy Lewis, M.D. -
Health & Medicine

At the expense of the general public

"This book is an economic thriller over long distances," emphasizes Uwe Ritzer...
Willy Lewis, M.D. -
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