Shabar tea is a versatile remedy. The healing powers of the plant were already used in ancient Greece. Here you will learn more about the effect and use of yarrow tea.
The yarrow is a plant with a particularly large number of healing powers and has already been used in ancient Greece. Her medical name is Achillea: Achilles treated the myths the wounds of his soldiers in the war against Troy with yarrow herb. Today the herb is mostly brewed and applied in the form of yarrow tea.
The yarrow is one of the basket blooms and is widespread in Europe, North America and a few more moderate zones of Asia and even in North Africa. Their flowering is from early summer to late autumn. During this time you can find the little white or pink flowers on meadows, fields, on the side of the path and on sheep willows, which is why they also have the name of the name.
Effects and applications of yarrow tea
According to the federal government, yarrow contains such valuable nutrients as campers, tanning and bitter substances, flavonoids and minerals. The latter include, for example, potassium and copper.
SHARBER TEA can be used for the following complaints:
- The tea helps with stomach problems. As part of a study, it was observed that yarrow had a antispasmodic effect on the stomach.
- Shabar can also help against high blood pressure, according to the result of another study in 2011.
- The same study also suggests that the herb provides relief even in the event of respiratory diseases.
- Also yellow also has an antibacterial, antioxidant and antiseptic. It is therefore used in the treatment of inflammation.
- Beastly is also used in gynecology. The medicinal herb can alleviate symptoms of the premenstrual syndrome (PMS).
- You can also drink yard tea for neurological complaints in addition to treatment.
In many cases, further studies are necessary that confirm the above effects more precisely. However, it is clear that yarrow is generally well tolerated.
Preparation of yarrow tea
You can buy yarrow tea in the pharmacy, in drugstores, in the supermarket, in tea shop and on the Internet.
How to prepare your yarrow tea:
- Poured one to two teaspoons of yarrow herb with 150 milliliters of boiling water (corresponds to a cup).
- Then cover the yarrow tea covered for about 10-15 minutes.
- Pour the tea through a sieve to remove the herbs.
- According to a manufacturer’s package insert, you can drink a cup of the tea three times a day.
You can also add flag tea to a seat pool or full bath or add it to gauze bandages for external use. It is best to buy tea from regional cultivation and organic quality.
Collect yarrow yourself
Instead of buying a flag tea, you can also collect the herbs yourself. In this case, be careful not to harvest only plants that do not grow on streets, industrial areas or near fields where farmers: inside, chemical-synthetic pesticides. If you are unsure about collecting, you can determine plants via app. Since yarrow thrives in Germany, you can also plant them in your own garden.
You can use either fresh or dried yarrow for flock -up tea. It is best to bind them to small bouquets to dry and hang them upside down in a sun -protected and well -ventilated place. Use the flower of the yarrow for the tea.
Revised by Lea Hermann
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