Exercise

Health & Medicine

Eat before or after exercise? Here’s how to do it right

Willy Lewis, M.D. - October 8, 2022

Health & Medicine

Running daily, but on the way back past the snack bar: can you compensate for unhealthy eating with exercise?

Dr. Hayden Miller - July 12, 2022

Health & Medicine

Just 20 minutes of exercise at age 70 can prevent serious heart disease

Dr. Hayden Miller - February 21, 2022

Health & Medicine

Those who exercise regularly produce more cannabis-like substances

Dr. Hayden Miller - December 17, 2021

Health & Medicine

Warm up before exercise: warm-up exercises

Willy Lewis, M.D. - August 20, 2021

Apps & Software

Gaming while you exercise: 8 iPhone apps that make active exercise fun

Adrien Lancaster - July 7, 2021

Apps & Software

Snapsie tracks your progression during exercise

Adrien Lancaster - April 9, 2021

Health & Medicine

Finding Exercise Motivation: This Can Help You

Willy Lewis, M.D. - January 3, 2021

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