I recently discovered that coffee makes me feel weird in my head, I get a little nervous and get a headache; I can’t sleep… Is there a way to get caffeine out of your bloodstream?
Asker: christiane, 46 years old
Answer
Dear Ms,
The solution is not to take caffeine, so coffee, cola drinks, stimulant drinks, tea, etc. This way it cannot enter the bloodstream. If you do use caffeine-containing drinks, the caffeine will slowly disappear from the bloodstream (spontaneously).
There are alternatives such as decaffeinated coffee.
Regards,
Prof Dr Greet Vansant
KU Leuven, Preventive Medicine -Nutrition
Answered by
Prof Dr ir Greet Vansant
Nutrition and Health
Catholic University of Leuven
Old Market 13 3000 Leuven
https://www.kuleuven.be/
Old Market 13 3000 Leuven
https://www.kuleuven.be/
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