Does meditation help?

Practitioners of yoga or other forms of meditation are convinced of its positive effects. You would get better health, greater awareness (whatever they mean by it),… Is this scientifically proven? If not, is there any other use for meditation?

Asker: Peter, 23 years old

Answer

I recommend the following program to find an answer to your questions:

http://www.boeddhistischeomroep.nl/uitzending.aspx?lIntEntityId=766

Answered by

prof. Dr. Gina Rossi

personality personality disorders

Does meditation help?

Free University of Brussels
Pleinlaan 2 1050 Ixelles
http://www.vub.ac.be/

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