Home remedies can help against dry skin as well as expensive cosmetic products. We show you well -tried care methods that alleviate tense, itchy and reddened skin.
There are many causes for dry skin. These include, for example, environmental influences such as UV rays, air humidity or temperature. Improper nutrition, signs of aging or stress can also lead to dry skin.
Because if it is supplied too little with moisture and sebum from the sebaceous glands, the skin can become dry and cracked. Her natural protective coat is lost and it is susceptible to infections, for example through fungi and bacteria. Itching can also occur. You can maintain dry skin with home remedies and prevent them.
These home remedies help with dry skin
(Photo: CC0/Pixabay/Casellesingold)
If you already suffer from dry skin, you don’t have to grab too expensive creams. These home remedies can provide relief:
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Coconut oil donates moisture, improves the barrier function of your skin and has an anti -inflammatory effect. Coconut oil is rich in lauric acid and unsaturated fatty acids. Simply melt a little oil in your hand and apply it to the affected skin areas. You can find high -quality coconut oil, for example, at Avocadostore.
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Carrots contain a lot of vitamin A and beta -carotene that have a positive effect on skin and cells. As a home remedy for dry skin, it should help if you create two organic carrots and massage the juice into the affected areas. Let this “carrot water” take effect for about 20 minutes and then wash it off with lukewarm water. You repeat this process every day until your skin is soft and supple again. But be careful: the juice can lead to skin discoloration. A study also found that eating baby carrots can have a positive impact on health.
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Aloe Vera: The gel of the desert plant is a proven home remedy for dry skin because it has a moisturizing effect. It should also promote blood circulation and inhibit inflammation and itching. Apply the home remedy to the dry skin and let it move in. Aloe Vera as a nourishing oil is available in the health food store or at Avocadostore.
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Olive oil maintains dry skin by accelerating the wound healing process. Spread a few drops of high -quality, cold -pressed olive oil on your fingertips. Then carefully massage it into the dry skin areas until the skin no longer greases. There are also olive oil soaps that make dry skin velvet -soft again and are uncomplicated to use. You can find them at Avocadostore, for example. You can also use olive oil for hair care.
It is best to use organic remedies in organic quality with dry skin. You and nature do something good for yourself, since biological products are made without chemical-synthetic pesticides.
So you prevent dry skin
(Photo: CC0/Pixabay/Chezbeate)
With dry skin, you can not only use home remedies, but also prevent it from the outset. Note the following points:
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Raumklima: particularly important in winter that the room air in the office or your apartment does not become too dry. The optimal humidity in the living room, for example, should be between 40 and 60 percent.
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Drinking a lot: In everyday stress we often forget to drink enough. The lack of water then also dries out the skin. Make sure that you eat enough liquid every day and thus give your skin moisture from the inside.
Read more on utopia.de:
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Revised by Lea Hermann
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