Health & Medicine

Health & Medicine

So you help people with little self -esteem: psychotherapists give tips

If someone in the environment suffers from a low self -esteem, one should not dismiss their feeling, but should be careful. An expert gives...
Willy Lewis, M.D. -
Health & Medicine

Are protein bars actually healthy?

Are protein bars healthy? According to many fitness companies, the answer is. So the bars should supply us with high -quality protein and other...
Willy Lewis, M.D. -
Health & Medicine

Don’t “talk away” a problem! So you help people with little self -esteem

If someone in the environment suffers from a low self -esteem, one should not dismiss their feeling, but should be careful. An expert gives...
Willy Lewis, M.D. -
Health & Medicine

Mattress test winner: The winners at ÖKO test

Natural latex mattresses are an investment in healthy sleep: Öko-Test has tested eleven models. We show you which mattress test winner is worth your...
Willy Lewis, M.D. -
Health & Medicine

What to do in heat? The best tips to endure the heat wave

Summer, sun, sweat and heat - this summer again means high temperatures. Utopia shows you what you can do if you are too hot:...
Willy Lewis, M.D. -
Health & Medicine

Cool body from the inside – with these 10 foods

If it is hot, we need cooling - even when eating. In addition to sufficient water supply, you can also cool your body from...
Willy Lewis, M.D. -
Health & Medicine

Does 2-liter rule also apply on hot days? You should drink so much water

Summer temperatures are troubled by many people. Drinking sufficiently is extremely important. But how much water should it be a day? And what are...
Willy Lewis, M.D. -
Health & Medicine

Dangerous summer heat: Senior: Inside and children need special protection

For some, summer heat means pure joie de vivre, a serious danger for others. The health risk increases from 30 degrees Celsius - especially...
Willy Lewis, M.D. -
Health & Medicine

So you help people with little self -esteem: don’t “talk away” the problem

If someone in the environment suffers from a low self -esteem, one should not dismiss their feeling, but should be careful. An expert gives...
Willy Lewis, M.D. -
Health & Medicine

Aromatherapy: Where does it help and how sustainable is it?

Essential oils can be inhaled, absorbed or swallowed over the skin. © Silviajansen/iStock ...
Willy Lewis, M.D. -
Health & Medicine

What makes heat with our body?

In high heat we sweat, sleep badly and feel tired. But high temperatures can also have more serious consequences for body and psyche. An...
Willy Lewis, M.D. -
Health & Medicine

Eberrauten tea: So you benefit from the healing properties

Eberschte has a long tradition in European naturopathy. Find out here how you can prepare the medicinal plant as a tea and thus protect...
Willy Lewis, M.D. -
Health & Medicine

Too warm to sleep? 10 common mistakes that keep you awake in the heat

Too warm to sleep? For many of us, hot summer nights mean sleepless nights and for hours of walking back and forth in bed....
Willy Lewis, M.D. -
Health & Medicine

Probiotic yogurt: these are the advantages for the intestinal flora

The solution for many digestive problems should be probiotic yogurt. But is he really better than conventional yogurt? We show you what is in...
Willy Lewis, M.D. -
Health & Medicine

Dangerous summer heat: This is how you protect children and senior: inside

For some, summer heat means pure joie de vivre, a serious danger for others. The health risk increases from 30 degrees Celsius - especially...
Willy Lewis, M.D. -
Health & Medicine

2-liter rule in heat? You should definitely drink that much water

Summer temperatures are troubled by many people. Drinking sufficiently is extremely important. But how much water should it be a day? And what are...
Willy Lewis, M.D. -
Health & Medicine

Sunstitch: symptoms, signs and treatment

The symptoms of a sunstick range from headaches to fever. We explain to you which signs you should pay attention to and how you...
Willy Lewis, M.D. -
Health & Medicine

In the heat: water is not always the best choice of drinks

Drink a lot of water in the heat? In fact, water is not always the best choice at high temperatures. Here you read what...
Willy Lewis, M.D. -
Health & Medicine

New method for gold recycling made of electronic waste

Gold, which was recovered in the study from electronic waste. © Flinders University ...
Willy Lewis, M.D. -
Health & Medicine

Thyme cough juice: Do it yourself now for the winter

Thyme cough juice has long been known as a remedy for cough, hoarseness and sore throat. Here you can find out how the healing...
Willy Lewis, M.D. -
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