Health & Medicine

The 2024 Nobel Prize in Medicine goes to the discoverers of microRNA

The groundbreaking discovery of microRNAs was unexpected and revealed a new dimension in gene regulation. © nobelprize.org / The Nobel Committee for Physiology or...

Willy Lewis, M.D. - October 8, 2024

Health & Medicine

Study: What stresses us out – and how we can help ourselves

Wars, climate, stress in everyday life: there are many triggers for worry and stress. A current study also shows which strategies can help with...

Willy Lewis, M.D. - October 7, 2024

Health & Medicine

Make your own saline solution: simple instructions

Making saline solution yourself is easy. It can naturally help with coughs and colds. We'll show you what else you can use them for. Whether...

Willy Lewis, M.D. - October 7, 2024

Health & Medicine

Cold myths: Vitamin C, turning up your nose and exercise – which myths are true?

Every year again: Cold season is here. Runny nose, flu, cold – there are a number of myths and misunderstandings surrounding viral infections. Here...

Willy Lewis, M.D. - October 5, 2024

Health & Medicine

Depression: Which sport helps best?

It is often extremely difficult to do anything at all when you are suffering from depression. But sport can bring about improvement. How it...

Willy Lewis, M.D. - October 4, 2024

Health & Medicine

Professional mountaineer: Breathing trick gives you more energy when hiking

The climb is steep, the backpack is heavy - and the longed-for hut is still not in sight. In such moments, hiking becomes torture....

Willy Lewis, M.D. - October 4, 2024

Health & Medicine

Better not to eat: You should avoid these 9 foods on vacation

Not everything that you can safely eat at home is also risk-free on vacation. We list a few food groups that you should be...

Willy Lewis, M.D. - October 4, 2024

Health & Medicine

Honey: is it healthier than sugar?

It is a widespread belief that honey is healthier than sugar. After all, honey is considered the more natural product. You can find out...

Willy Lewis, M.D. - October 4, 2024

Health & Medicine

Psychological stress: 5 early warning signs show that it is more than “just” stress

Job, private life, and something happens all the time: If you don't take care not to overload yourself, at some point you'll have more...

Willy Lewis, M.D. - October 3, 2024

Health & Medicine

Does carbonated water make you fat? Myths about sparkling water checked

Drinking enough is important - but which is better: still water or carbonated water? A common assumption: carbonated water is unhealthy because it attacks...

Willy Lewis, M.D. - October 2, 2024

Health & Medicine

Why do older people need a higher vaccine dose?

Older people often do not develop sufficient immune protection after a flu vaccination. Blood analyzes now show why this is so. © mapo /...

Willy Lewis, M.D. - October 1, 2024

Health & Medicine

Professional mountaineer: Breathing trick for more energy while hiking

The climb is steep, the backpack is heavy - and the longed-for hut is still not in sight. In such moments, hiking becomes torture....

Willy Lewis, M.D. - October 1, 2024

Health & Medicine

Using sport to combat depression? Expert classifies

It is often extremely difficult to do anything at all when you are suffering from depression. But sport can bring about improvement. How it...

Willy Lewis, M.D. - October 1, 2024

Health & Medicine

Winter time 2024: When will the time change this year?

At the end of October the clocks change to winter time. You can find out here how you can deal with sleep disorders and...

Willy Lewis, M.D. - September 30, 2024

Health & Medicine

Lycopene: effects, properties and where the plant substance is located

The antioxidant lycopene supports the immune system and protects against cancer. Here you will find out the most important things about the healthy secondary...

Willy Lewis, M.D. - September 27, 2024

Health & Medicine