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Health & Medicine
Cognitive restructuring: How to deal with negative feelings
Willy Lewis, M.D.
-
October 16, 2023
0
Photo: CC0 / Pixabay / HeungSoon Cognitive restructuring helps transform stressful thoughts into less stressful ones - or, where necessary, develop an action plan. ...
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Health & Medicine
Sedona Method: Get rid of negative emotions in 5 steps
Willy Lewis, M.D.
-
September 26, 2022
0
Photo: CC0 / Pixabay / AbsoluteVision We like to push negative feelings away or try to distract ourselves from them. That's not healthy in...
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Health & Medicine
“Negative spiral from overwork”: That’s how dangerous burn-on is
Willy Lewis, M.D.
-
September 21, 2022
0
Photo: CC0 / Pixabay / Counseling If you are constantly on the limit due to stress and exhaustion and still keep going, you suffer from...
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Health & Medicine
Getting Rid of Negative Emotions: The 5 Steps of the Sedona Method
Willy Lewis, M.D.
-
September 15, 2022
0
Photo: CC0 / Pixabay / AbsoluteVision We like to push negative feelings away or try to distract ourselves from them. That's not healthy in...
Read more
Health & Medicine
Letting go of negative feelings in 5 steps: The Sedona method
Willy Lewis, M.D.
-
September 9, 2022
0
Photo: CC0 / Pixabay / AbsoluteVision We like to push negative feelings away or try to distract ourselves from them. That's not healthy in...
Read more
Health & Medicine
5 Steps to Letting Go of Negative Emotions: The Sedona Method
Willy Lewis, M.D.
-
August 31, 2022
0
Photo: CC0 / Pixabay / AbsoluteVision We like to push negative feelings away or try to distract ourselves from them. That's not healthy in...
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Health & Medicine
Letting go of negative feelings in 5 steps: The Sedona method
Willy Lewis, M.D.
-
August 19, 2022
0
Photo: CC0 / Pixabay / AbsoluteVision We like to push negative feelings away or try to distract ourselves from them. That's not healthy in...
Read more
Health & Medicine
Let go of negative feelings in 5 steps: The Sedona method
Willy Lewis, M.D.
-
August 16, 2022
0
Photo: CC0 / Pixabay / AbsoluteVision We like to push negative feelings away or try to distract ourselves from them. That's not healthy in...
Read more
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