Why is unhealthy food usually extremely tasty?

Hello

I’ve been wondering this for a while because it doesn’t seem logical to me. From an evolutionary point of view, this shouldn’t be good.

thanks

cedric

Asker: cedric, 25 years old

Answer

Dear,

I probably don’t have a complete answer to this either – maybe there’s something psychological going on, who knows. What is a fact is that we just like fat. Fat is also sometimes called a hidden seducer: if we don’t see it and it is present, we find it very tasty; when we see it we think: wow, but maybe it’s better to get rid of the fat.
There are countless illustrations that higher-fat products simply taste better: just think of low-fat or full-fat yogurt, low-fat or fatty cheese, lean white blue beef compared to Irish beef with a lot of intermediate fat, …
A similar thing occurs with a sweet taste: we just really like this!
And with sugar and fat together it is of course a party (cakes, etc.).

Feel free to enjoy it, but best in moderation!

Regards

Bruno De Meulenaer
UGent

Answered by

Prof. Dr. ir. Bruno De Meulenaer

Food Science Food Chemistry

Why is unhealthy food usually extremely tasty?

university of Ghent

http://www.ugent.be

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