The oil of the mountain pine has various areas of application and helps, among other things, for colds and muscle pain. You can find out more about mountain pine and how to properly use mountain pine oil here.
The mountain pine is a medicinal plant from the Alpine region. It grows in the subalpine areas in Europe at an altitude between 1000 and 2700 meters and shapes the mountain landscape there. Characteristic is the aromatic, bitter scent, the long green needles and the roundish cones. Mountain pines grow like shrubs and reach heights of up to three meters. The mountain pine essential oil obtained from the needles, twigs and branches is used as a natural remedy.
Effect of mountain pine oil
Mountain pine oil promotes blood circulation and has a warming effect. Mountain pine is therefore used for muscle relaxation and joint pain. The oil also works anti-inflammatory and is antiseptic. For colds, mountain pine oil releases secretions and mucus from the bronchi and sinuses, thus clearing the airways.
Use of mountain pine oil
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Depending on the desired effect, the oil of the mountain pine can be used internally or externally.
At Colds Mountain pine oil can be used in different ways:
- Inhale: Bring water to a boil and add a few drops of mountain pine oil. Two drops are sufficient for two liters of water. Now inhale the steam, covered with a towel. Notice: If you suffer from asthma or respiratory illnesses, you should first check the use with your doctor.
- Cold bath: Two to three drops of mountain pine oil in the bath water help to get rid of colds. If you want, you can add other ingredients like Ginger oil Add.
- Relief from irritation: For sore throats and coughs you can use syrup or Cough Syrup Use from mountain pines to relieve irritation and inflammation. You can take pure syrup, but you can also mix a teaspoon of honey with a drop of mountain pine oil and let it melt in your mouth.
Other areas of application are Muscle tension, Joint pain or Back pain:
- bath: Mountain pine oil in bath water also helps against muscle pain.
- Anoint or Creams: Rub the affected painful areas with a thin layer of ointment or cream. You can Make skin cream yourself or adding a little oil to an ointment arnica mix to relieve pain. Mountain pine can also Rubbing alcohol be added and is the optimal mixture for tension, strains or bruises.
Further areas of application are the use as Room fragrance or as Sauna infusion.
Where can you buy mountain pine oil?
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The mountain pine is under natural reserve, which is why no branches or other parts may be taken. Mountain pine oil is available in various forms: as a pure oil, as a syrup, as an ointment, cream or gel.
Note here: Do not use the oil undiluted as it can be very irritating! So always mix the oil of mountain pine with water or other oils like almond oil.
You can buy mountain pine oil in drugstores, pharmacies and in some health food stores. It is usually produced near the Alps, such as in the Allgäu or in Tyrol. Depending on where you live, mountain pine oil has a short or slightly longer transport route until it is on sale.
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