If runny nose plagues pull their nose up, can the pathogens be spreading in the body? We explain to you what is behind this assumption and whether it is really healthier to clean your nose.
In the cold period you can hear loud sniffing from all sides. The pulling up of the nose not only finds a unpleasant noise, it is persistent that it is unhealthy that it is unhealthy: to pull the nose up the pathogens in the body. We explain to you how much is the myth.
Pull up the nose: is that dangerous?
In this context, the term “pull up” can also be described as misleading because nothing is actually being pulled up. On the contrary, the secretion reaches the nasal throat over the nasal floor, where you can swallow it down. Then it is decomposed by the stomach acid in the stomach. This also kills the colds. So it is not true that the nose raising of the nose distributes the colds in the body.
Expert: However, the inside also indicate that too often pulling up with a higher risk of middle ear effusions. This is because the sniff germs can get into the middle ear from the nose.
What is healthier: pull up or clean your nose?
The nasal cleaning can also recover health risks: if you sneak with too much pressure, mucus can be pressed into the sinuses or even into the middle ear. There he can cause constipation that form the starting point for painful inflammation. This is indicated by the German professional association of ear, nose and throat doctors on its website “The ENT Warting Room”.
For example, sinus inflammation can arise. People in particular who have already been operated on at the sinuses should therefore pull up the mucus rather than to sneak up. If too much pressure is exerted when it is rolled, the ear trumpet can also open – then germs get into the middle ear, which favors an otitis media.
Less infection risk for others
Another disadvantage of the sneaky is that the secretion leaves the body – and with it the pathogens in it. Anyone who grabs his used handkerchief and then gives his counterpart put him or it quickly.
When pulling up, on the other hand, the mucus first reaches the throat, can then be swallowed and is destroyed by the stomach acid, writes the magazine “Parents”.
So you really snap
Even if medical professionals: Inside: In the job meeting or in full railway, not everyone may put their snot towards their throat with fervor.
If you use the handkerchief instead, advise you to proceed as follows:
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Take out the pressure: to alternately keep a nostril and blow gently into the handkerchief through the other.
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Note hygiene: only use handkerchiefs once and then dispose of them directly. After cleaning the nose, hand washing is the order of the day.
If you sneered, the best way to use paper handkerchiefs made of recycling material or use handkerchiefs. However, it is best to put the latter in the laundry right after use, because the germs stay on the cloth and spread more easily with repeated use.
It is also important to know that you do not have a blocked nose because of the mucus in a runny nose, but because the mucous membranes are swollen. On the other hand, neither strongly pull up nor cleaning the nose. Instead, medication, a nasal douche or a steam bath can free your nose.
With material of the dpa.
Read more on utopia.de:
- Sport with a cold: You should know that
- Cold tea: These varieties help against cough, runny nose, sore throat
- Flow sniffing: You can do that when your nose is constantly running
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