Health & Medicine

Health & Medicine

Sparkling water: is carbonated water unhealthy?

Drinking enough is important - but which is better: still water or sparkling water? A common assumption: carbonated water is unhealthy because it...
Willy Lewis, M.D. -
Health & Medicine

Balm for the soul – sustainable skin care in winter

The skin is also known as the mirror of the soul. If the soul is not doing well, it is said, this can...
Willy Lewis, M.D. -
Health & Medicine

The best mattresses in the test: All test winners at Öko-Test and Stiftung Warentest

Buying a new mattress is a science in itself. Stiftung Warentest and Öko-Test bring light into the darkness - and regularly test foam,...
Willy Lewis, M.D. -
Health & Medicine

Sitting Yoga: It’s that easy

Sitting yoga is not only easy on the joints, but you can also optimally integrate the exercises into your everyday life. We show...
Willy Lewis, M.D. -
Health & Medicine

Does sport have to hurt? That’s what experts say

Above all, we associate sport with exertion and heavy strain - a light workout is often less satisfying than a power session. But...
Willy Lewis, M.D. -
Health & Medicine

Sleeping on the floor: It does that with your back

Sleeping on the floor is considered healthy and good for your back. Here you can find out what this thesis is all about...
Willy Lewis, M.D. -
Health & Medicine

Genetically modified immune cells against cancer

T cells attack cancer cells. © wildpixel/iStock if(document.documentElement.clientWidth<=1220){ //var divAdtile1 = document.getElementById("iqadtile1-wrapper"); var divAdtile3 = document.getElementById("iqadtile3-wrapper"); //var divAdtile1Mobile =...
Willy Lewis, M.D. -
Health & Medicine

Changing your toothbrush: How often does it really make sense?

Changing your toothbrush is generally a good idea at regular intervals. But even if you had the flu or Corona, you need a...
Willy Lewis, M.D. -
Health & Medicine

Neuroprosthesis converts brain activity into letters

Researchers can read imaginary letters from brain waves. © metamorworks/ iStock if(document.documentElement.clientWidth<=1220){ //var divAdtile1 = document.getElementById("iqadtile1-wrapper"); var divAdtile3...
Willy Lewis, M.D. -
Health & Medicine

Sun breathing for more energy: This is how it works

The sun breathing is meant to relax and at the same time activate you and increase your energy level. Here you can find...
Willy Lewis, M.D. -
Health & Medicine

The effect of omega-3 fatty acids on the brain

Highly complex with around 100 billion nerve cells that all communicate with each other. Omega-3 fatty acids help to improve their performance. ...
Willy Lewis, M.D. -
Health & Medicine

Social Battery: How to avoid an empty “social battery”

The term "social battery" is increasingly used to describe a person's capacity for social contact. We explain in more detail what the concept...
Willy Lewis, M.D. -
Health & Medicine

How slow sex can make your love life better

Slow sex describes a form of physical intimacy that is based on mindfulness and a lack of intention. In this article you will learn...
Willy Lewis, M.D. -
Health & Medicine

Why we vomit after spoiled food

How are nausea and vomiting triggered in the brain? © metamorworks/ iStock if(document.documentElement.clientWidth<=1220){ //var divAdtile1 = document.getElementById("iqadtile1-wrapper"); var...
Willy Lewis, M.D. -
Health & Medicine

Pilates and Yoga: What’s the Difference?

What is the difference between Pilates and Yoga? In this article, we will introduce you to the two trend sports and explain which...
Willy Lewis, M.D. -
Health & Medicine

Still’s disease: signs, symptoms and treatment of the autoimmune disease

Still's disease is a special form of arthritis. It only affects adults, but resembles a serious condition otherwise only seen in children. ...
Willy Lewis, M.D. -
Health & Medicine

Acupressure mat: These Shakti mats relax more sustainably

Acupressure mats are trendy: they are supposed to relieve pain and help you relax. The best tips for more sustainable Shakti mats and...
Willy Lewis, M.D. -
Health & Medicine

Hobby Horsing: Riding completely without animal suffering

Hobby horsing is a real trend sport, especially for children, and does not require real horses. Here you can find out what is...
Willy Lewis, M.D. -
Health & Medicine

Sober to the doctor: Follow these 3 points

Going to the doctor on an empty stomach not only means avoiding alcohol, but also avoiding food and certain drinks. We will show...
Willy Lewis, M.D. -
Health & Medicine

These mattresses are test winners at Stiftung Warentest and Öko-Test

Buying a new mattress is a science in itself. Stiftung Warentest and Öko-Test bring light into the darkness - and regularly test foam,...
Willy Lewis, M.D. -
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