Health & Medicine

Health & Medicine

Learn self-care – with these tips and tricks you will succeed

We live in times when cohesion, mutual consideration and help in society are once again more important. That is right and good, but...
Willy Lewis, M.D. -
Health & Medicine

Asking for help: Why it’s hard and 3 tips on how to do it

Everyone reaches their limits at some point. But asking for help is not that easy. In this article we will tell you...
Willy Lewis, M.D. -
Health & Medicine

School sport: Necessary and motivating – or pure frustration?

For some, school sport is the highlight of the entire school week, for others it is the worst humiliation. Here you can find...
Willy Lewis, M.D. -
Health & Medicine

Birth Pain: 5 Myths Debunked

There are many myths surrounding the pain of childbirth. For example, it is the worst pain there is and can only be felt...
Willy Lewis, M.D. -
Health & Medicine

Leisure stress can make you ill: How to protect yourself

Unfortunately, leisure stress is no longer an unknown phenomenon for many people. Here you can find out why it damages our well-being so...
Willy Lewis, M.D. -
Health & Medicine

Rooting robo-med pod

The RoboCap capsule is about the size of a multivitamin supplement, but contains mechanical elements in addition to an active ingredient reservoir. ©...
Willy Lewis, M.D. -
Health & Medicine

Does being cold make you sick or harden you?

Gas prices are reaching record highs, and many people want to leave the heating off for as long as possible. But is freezing...
Willy Lewis, M.D. -
Health & Medicine

Hirschhausen on Long-Covid: “I am shocked by the ignorance of some doctors”

According to a WDR report, every tenth infected person is affected by Long-Covid. Presenter Dr. Eckart von Hirschhausen explains the desperate situation...
Willy Lewis, M.D. -
Health & Medicine

Snow blindness: prevention and treatment of sunburn in the eyes

Snow blindness does not only occur when skiing on the slopes. The cornea can become inflamed whenever it is exposed to too much...
Willy Lewis, M.D. -
Health & Medicine

Hirschhausen on Long-Covid: “I am shocked by the ignorance of some doctors”

According to a WDR report, every tenth infected person is affected by Long-Covid. Presenter Dr. Eckart von Hirschhausen explains the desperate situation...
Willy Lewis, M.D. -
Health & Medicine

Why a corona vaccination can trigger myocarditis

If the immune system is misguided, it can produce antibodies against the body's own tissues and molecules. © Gilnature/ iStock ...
Willy Lewis, M.D. -
Health & Medicine

Sedona Method: Get rid of negative emotions in 5 steps

We like to push negative feelings away or try to distract ourselves from them. That's not healthy in the long run. The...
Willy Lewis, M.D. -
Health & Medicine

Is crying healthy? You should know that

The latest scientific findings show that crying could be healthy. You can find out here how crying can increase our well-being and why...
Willy Lewis, M.D. -
Health & Medicine

Mood Tracking: This is how you get to know yourself better

So-called “mood tracking” can help you achieve a more positive mood. We will explain to you how the method works and what different...
Willy Lewis, M.D. -
Health & Medicine

Babies react to taste in the womb

Unborn child with a neutral and "pleased" facial expression.© FETAP (Fetal Taste Preferences Study)/ Fetal and Neonatal Research Lab, Durham University ...
Willy Lewis, M.D. -
Health & Medicine

Mattresses: The test winners from Stiftung Warentest and Öko-Test

Buying a new mattress is a science in itself. Stiftung Warentest and Öko-Test bring light into the darkness - and regularly test foam,...
Willy Lewis, M.D. -
Health & Medicine

Brain Freeze: Why you get cold headaches and how to protect yourself

On hot summer days, the enjoyment of ice-cold drinks and ice cream is clouded by one thing in particular: chills in the brain. ...
Willy Lewis, M.D. -
Health & Medicine

Make apple tea yourself: preparation, brewing time and effect

Apple tea is not only soothing and warming, the fruity tea is also said to have a positive effect on your health. You...
Willy Lewis, M.D. -
Health & Medicine

RNA editors from moss also work in humans

The RNA editor PPR56 from the moss Physcomitrium patens can also edit mRNA in human cells. © Elena Lesch/ University of Bonn ...
Willy Lewis, M.D. -
Health & Medicine

“Negative spiral from overwork”: That’s how dangerous burn-on is

If you are constantly on the limit due to stress and exhaustion and still keep going, you suffer from burn-on. Here you can...
Willy Lewis, M.D. -
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