Health & Medicine

Health & Medicine

This is how you get going at a midday low

You probably know it too: the midday low that often occurs after eating. In this article, we'll tell you what you can do...
Willy Lewis, M.D. -
Health & Medicine

Urban gardening: when the green comes back to the city

On balconies, on the grounds of abandoned factories, on fallow land and terraces, everything is green and blooming. “Urban gardening” is the name...
Willy Lewis, M.D. -
Health & Medicine

Barley water: effect and application

Have you ever heard of barley water but aren't sure what it means? We have everything you need to know about barley water...
Willy Lewis, M.D. -
Health & Medicine

Blue light filter and night mode: do they really protect the eyes?

Blue light filters are supposed to protect the eyes from LED light and thus improve our sleep quality, among other things. You can...
Willy Lewis, M.D. -
Health & Medicine

Asymptomatically infected people are also sometimes highly contagious

Smear for a PCR test for Sars-CoV-2. (Image: LukaTDB / iStock) How high is the risk that a Covid 19 patient will infect other...
Willy Lewis, M.D. -
Health & Medicine

Woodruff Tea: How To Make It And How It Can Help You

Woodruff tea is a gentle home remedy that is traditionally used for a wide variety of complaints. Here you can find out how...
Willy Lewis, M.D. -
Health & Medicine

With Nanobodies against Covid-19

Virus particles (orange) and inflammation in the lung tissue of untreated (left) and treated golden hamsters. (Image: Nambulli et al./ Science Advances) Despite the...
Willy Lewis, M.D. -
Health & Medicine

Mycotoxins: How to Avoid the Mold

Mycotoxins are toxins from mold that can contaminate food. There are many different mycotoxins, some of which are harmful to human and animal...
Willy Lewis, M.D. -
Health & Medicine

PECH rule for sports injuries: Here’s how

With the PECH rule you can help yourself and others with sports injuries, relieve pain and accelerate healing. We'll explain how the rule...
Willy Lewis, M.D. -
Health & Medicine

Gene therapy allows blind people to see again in some cases

Thanks to the introduced genes and special glasses, the patient can recognize shapes and contrasts again. (Image: IOB Basel) With the help of optogenetic...
Willy Lewis, M.D. -
Health & Medicine

Anti Aging Serum Against Wrinkles? What it really brings

An anti aging serum is said to rejuvenate the skin and reduce wrinkles. We explain the beauty trend to you and reveal whether...
Willy Lewis, M.D. -
Health & Medicine

Corona vaccination at the family doctor: This is how you get to your vaccination appointment

General practitioners in private practice have been allowed to administer corona vaccinations since April. We explain to you how you can get...
Willy Lewis, M.D. -
Health & Medicine

Furan in food: you should know that

Furan can form when food is heated and is sometimes found in roasted coffee, for example. Experts warn that too much furan is...
Willy Lewis, M.D. -
Health & Medicine

Learning to hula hoop: effective exercises for home

Learning to hula hoop is not difficult - and it's worth it! In this article we have summarized why Hullern is good, how...
Willy Lewis, M.D. -
Health & Medicine

SVHC: These are “substances of very high concern”

An SVHC is a substance of very high concern. This label is borne by more than 200 substances that, according to the EU...
Willy Lewis, M.D. -
Health & Medicine

Processed foods: why you should avoid them

Processed foods are often harmful not only to our health, but also to the environment. You can find out the reasons for this...
Willy Lewis, M.D. -
Health & Medicine

More attention to chronic bowel disease

Around 400,000 people in Germany suffer from a chronic inflammatory bowel disease. (Photo: djd / Galapagos / Gpoint Studio / Anna Bizon) (djd) Worldwide,...
Willy Lewis, M.D. -
Health & Medicine

Sage oil: effects and uses of the essential oil

What is the effect of sage oil and how is it used? Here you will find tips on how to use sage oil...
Willy Lewis, M.D. -
Health & Medicine

How Much Salt is Healthy? WHO makes new recommendations

Lots of people eat too much salt. In order to reduce salt consumption, the WHO has now presented new recommendations for maximum salt...
Willy Lewis, M.D. -
Health & Medicine

Biotin: why vitamin B7 is important for skin and hair

Vitamin B7 - better known as biotin - is one of the B complex vitamins and is said to ensure healthy skin, strong nails...
Willy Lewis, M.D. -
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