calm

Health & Medicine

3 strategies for relaxed nerves: This is how you can calm the sympathetic nervous system

Willy Lewis, M.D. - April 25, 2023

Psychology & Sociology

More self-control thanks to “calm mind”

Emmaline Middleton - August 20, 2022

Health & Medicine

Avoid sensory overload: This is how you can keep calm

Willy Lewis, M.D. - January 31, 2022

Health & Medicine

Stoicism: How this philosophy can help you to be more calm

Willy Lewis, M.D. - August 31, 2021

Health & Medicine

Irritability: These 5 tips will help you calm down

Willy Lewis, M.D. - March 22, 2021

Apps & Software

The best meditation apps for the home

Connor Moore - April 9, 2020

Health & Medicine

No panic! How to stay calm now despite Corona and Quarantine

Willy Lewis, M.D. - March 27, 2020

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