everyday

Health & Medicine

7 tips for more exercise in everyday life

Willy Lewis, M.D. - January 22, 2025

Health & Medicine

Do you exercise regularly despite everyday stress? With these tips you will be fit in 2025

Willy Lewis, M.D. - January 4, 2025

Health & Medicine

Learning mindfulness: definition and 5 exercises for everyday life

Willy Lewis, M.D. - December 5, 2024

Health & Medicine

Mental fitness: 5 tips from elite sport that will make you more resilient in everyday life

Willy Lewis, M.D. - August 17, 2024

Health & Medicine

Mental fitness: 5 tips from top-class sport that will strengthen your resilience in everyday life

Willy Lewis, M.D. - August 12, 2024

Health & Medicine

Mental fitness: 5 tips from top-class sport that are also worth their weight in gold in everyday life

Willy Lewis, M.D. - August 9, 2024

Astronomy

Everyday phenomena explained scientifically: “Why does an egg harden?”

Ashton Edwards - October 22, 2023

Health & Medicine

Workout Stacking: Ingo Froböse and Sven Seidenstücker on sports snacks for everyday life

Willy Lewis, M.D. - September 28, 2023

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