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More
sleep
Health & Medicine
Sleepmaxxing: Sleep better with these tips
Willy Lewis, M.D.
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February 16, 2025
Health & Medicine
Wake up through sleep and coffee: This is how Coffee Napping works
Willy Lewis, M.D.
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February 8, 2025
Health & Medicine
Sleep mistakes: You should avoid these 5
Willy Lewis, M.D.
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January 23, 2025
Health & Medicine
The optimal sleeping temperature: Why you sleep better when cold
Willy Lewis, M.D.
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December 3, 2024
Phones
How to Detect Sleep Apnea with Apple Watch: How to Enable the Feature
Adrien Lancaster
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September 23, 2024
Phones
Apple Watch Series 10 detects sleep apnea: here’s how it works
Adrien Lancaster
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September 11, 2024
Health & Medicine
Do you need 8 hours of sleep? Blanket recommendation is “very dangerous”
Willy Lewis, M.D.
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August 20, 2024
Health & Medicine
Too warm to sleep? 11 common mistakes that make you sleep poorly in hot weather
Willy Lewis, M.D.
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July 24, 2024
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