
3: Apple Watch warns about sleep apnea and breathing disorders
Starting with watchOS 11, the Apple Watch Series 9, Series 10 and Apple Watch Ultra 2 can warn you about symptoms of sleep apnea. The smart watch can check for breathing stops during your sleep.
Sleep apnea is a condition in which you experience breathing stops during your sleep, which prevents you from sleeping properly. If this is not treated, you are at greater risk of high blood pressure, type 2 diabetes and heart problems. From now on, you can receive a warning about symptoms of sleep apnea, so that you can discuss this with your doctor.

2: This is how the notifications for high blood pressure (hypertension) work for Apple Watch
The Apple Watch offers a number of advanced options for monitoring your health; including measuring oxygen saturation, ECG, heart rate and receiving a warning in case of an unusually high, low or irregular heart rate. New are reports of high blood pressure.
This function gives you a signal if you show symptoms of persistently elevated blood pressure, better known as hypertension. Good news, the function is part of watchOS 26 and is therefore not only available on the latest Apple Watch models.

1: Swimming or showering with an Apple Watch
Can I swim or shower with my Apple Watch? A question we receive regularly, especially during the holiday periods. Apple’s smart watch is water resistant, but certainly not waterproof.
Wearing and using an Apple Watch during training, in the rain and when you wash your hands is no problem. Not even if you accidentally get water over it, but swimming with it is a different story. Not every Apple Watch is suitable for swimming and there are limitations.

4: Turn wrist with Apple Watch gesture: dismiss notifications and close apps
Together with watchOS 26, Apple introduces a new Apple Watch gesture along the lines of ‘Double tap’. On an Apple Watch SE 3, Apple Watch Ultra 2, Apple Watch Series 9 or newer, you can handle notifications even more easily with a quick wrist movement.
By turning your wrist, you can now dismiss notifications, close apps, or return to the watch face without touching the Apple Watch screen or any buttons. It is a solution that many Apple Watch users will be happy with, as it solves some frustrations.

3: Apple Watch warns about sleep apnea and breathing disorders
Starting with watchOS 11, the Apple Watch Series 9, Series 10 and Apple Watch Ultra 2 can warn you about symptoms of sleep apnea. The smart watch can check for breathing stops during your sleep.
Sleep apnea is a condition in which you experience breathing stops during your sleep, which prevents you from sleeping properly. If this is not treated, you are at greater risk of high blood pressure, type 2 diabetes and heart problems. From now on, you can receive a warning about symptoms of sleep apnea, so that you can discuss this with your doctor.

2: This is how the notifications for high blood pressure (hypertension) work for Apple Watch
The Apple Watch offers a number of advanced options for monitoring your health; including measuring oxygen saturation, ECG, heart rate and receiving a warning in case of an unusually high, low or irregular heart rate. New are reports of high blood pressure.
This function gives you a signal if you show symptoms of persistently elevated blood pressure, better known as hypertension. Good news, the function is part of watchOS 26 and is therefore not only available on the latest Apple Watch models.

1: Swimming or showering with an Apple Watch
Can I swim or shower with my Apple Watch? A question we receive regularly, especially during the holiday periods. Apple’s smart watch is water resistant, but certainly not waterproof.
Wearing and using an Apple Watch during training, in the rain and when you wash your hands is no problem. Not even if you accidentally get water over it, but swimming with it is a different story. Not every Apple Watch is suitable for swimming and there are limitations.





