Thyme cough juice has long been known as a remedy for cough, hoarseness and sore throat. Here you can find out how the healing juice works and how you can make it yourself.
Homemade thyme cough juice is an alternative to cough juice from the drugstore or the pharmacy. You can use it for colds that are associated with cough, hoarseness and sore throat.
You can easily make the thyme cough juice yourself from just a few ingredients. Purchased cough juice often contains alcohol and is therefore not suitable for small children, pregnant, breastfeeding mothers and alcohol patients.
In this article you will learn how homemade thyme cough juice works, how you can make it at home and what you should consider when using.
Thyme cough juice: This is how the medicinal herb works
Thyme is considered a traditional home remedy against colds and other symptoms of the upper respiratory tract. The contained ingredients work:
- anti -inflammatory,
- Musical resolution,
- relaxing on the bronchi
- slightly painless
- and antibacterial.
The health -promoting effect of thyme is particularly due to the essential oils contained in the herb. The best known include thymol and carvacrol. The medicinal herb also contains flavonoids, i.e. secondary plant substances, and tannins. However, examinations of the healing power of thyme usually refer to distilled thyme oil. Therefore, they cannot necessarily be transferred directly to specific medicines such as thyme cough juice.
Since thymol relaxes the bronchi, some doctors assume that thyme could also be effective as a remedy for the symptoms of bronchitis. Initial studies are promising, but it has to be researched even more on this topic.
Its ingredients also make thyme a home remedy for other diseases such as gastrointestinal infections. It is usually used in the form of thyme tea.
Make thyme cough juice yourself: This is how it works
Thyme cough juice
- Preparation: approx. 40 minutes
- Quantity: 0.25
Ingredients:
-
1 bundle
Fresh thyme
-
250 ml
Water
-
1
Organic lemon
-
250 ml
Organic honey
preparation
-
Wash the thyme and shake it dry. Then put it in a saucepan with 250 milliliters of water and have the mixture simmered for 20 to 30 minutes.
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Let the brew cool down.
-
To remove the solid herb residues, you can now use either a fine mull towel, a nut milk bag or a very fine sieve. Pour the herb sow out of the herbs as much as possible from the herbs by one of these aids and press.
-
Press out the lemon.
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Give lemon juice, honey and thymeansud best in a mixer and process them into a homogeneous cough. Alternatively, you can also use a hand mixer.
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Fill the thyme cough juice into sterile glasses and then keep it in the fridge. There he stays at least three to four weeks.
Thyme cough juice: How to use it
This thyme cough juice only consists of thyme, water, lemon and honey. That’s why you can give it to children from two years.
Important: To what extent thyme affects pregnancy and breastfeeding has not yet been clarified. In these cases, you should only take thyme custody juice in moderation and, if in doubt, best consult a medical specialist.
To relieve cough and sore throat, you are best consumed about two to four times a day with one to two teaspoons of thyme cough juice. You can either take the juice pure or dissolve in a cup of tea.
Revised by Paula Boslau
Read more on utopia.de:
- These 6 vegetable home remedies help you with a cold
- Strengthening the immune system: 10 natural tips for better defenses
- Cut thyme: This is the best way to grow
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