What is the best thing to eat while studying?

Answer

Dear Jasper,

These foods are widely considered “good for the brain”:

Oily fish (salmon, mackerel, sardines, herring)

Fruit, especially berries (blueberries, blackberries, raspberries, …)

Nuts and cereals

Vegetables, especially cabbages, and avocados

Eggs

In moderation: dark chocolate.