Chills are a symptom of various diseases. It usually occurs in the context of infections. Read here how you treat chills with home remedies and when you should see a doctor.
Those who have chills shiver all over and are plagued by cold showers. The whole thing happens frequently in batches and is usually a Symptom of febrile infectious diseases. The shaking occurs because the muscles tremble uncontrollably to raise the body temperature. It often occurs before the actual fever. So what to do if you have chills?
Chills: these are the causes
As already mentioned, chills occur above all for infectious diseasesthat are associated with fever. Possible causes are loud Netdoctor:
- Colds and flu,
- Pneumonia,
- Scarlet fever
- or blood poisoning.
Chills can occur in some cases occur even without a fever. Then, according to Netdoktor, there are other causes such as sunstroke, hypothermia, fungal poisoning or withdrawal symptoms.
Important: If your chills are not just associated with a common cold, but indicate another illness, you should see a doctor. Flu, pneumonia, hypothermia, etc. require medical treatment.
Effective home remedies for chills
(Photo: CC0 / Pixabay / tookapic)
You can counter chills with a few simple home remedies. Treatment depends on whether the chills occur with a fever, i.e. due to an infection, or without a fever.
Home remedies for chills with fever:
If you have chills with a fever, you must have yours Increase body temperature. Then the involuntary muscle tremors stop.
- Put on long clothes and cover yourself. Warm socks also work wonders.
- Take a hot bath, take a warm shower or jam Footbath.
- Warm your body from the inside and drink warm tea. Lime blossom, elderflower and rosehip shell tea, for example, are well suited. These are not only warming but also diaphoretic.
- Drink a lot! In the case of infections, you generally have to give your body a lot of fluid.
- Use a hot water bottle or Cherry stone pillow.
Home remedies for chills due to heat stroke or sunstroke:
If the chills due to heat stroke or Sunstroke If you do occur, you should never add additional heat to your body. Instead, the Body cooled will.
- Never stay in the sun. Be sure to go in the shade or preferably in an air-conditioned building.
- Sit up straight so that your torso and head are raised.
- Use cold, damp envelopes for the forehead, neck and calves.
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