Hemp tea: its effects and uses

With hemp tea you can benefit from the effects of hemp without ingesting the plant through your respiratory tract. You can read about the positive properties of hemp tea and what you should bear in mind here.

Hemp tea is made from the mostly dried leaves of the hemp plant. It does not contain any intoxicating THC or only contains such small amounts of the substance that it is not noticeable. Instead, the tea contains CBD, short for cannabidiol, which is said to have a number of healing effects.

Good to know: Highly concentrated THC is only found in the flowers of the hemp plant. These are used to make what is known as “grass” or “marijuana”. THC can only be extracted from the leaves of the hemp plant using a specific process, which produces what is known as “hashish”.

This article deals exclusively with hemp tea without THC and its effects. You will also learn how to prepare and use hemp tea.

Ingredients and effects of hemp tea

The cannabis plant contains numerous active ingredients that make it a tried and tested medicinal plant.

The most important group of ingredients are cannabinoids. In addition to the intoxicating THC, these include CBD, i.e. cannabidiol. The substance is very popular in medical applications and has now been extensively researched.

CBD does not show any potential for abuse or addiction. So far, there is no evidence that the consumption of pure CBD has a negative effect on human health. On the contrary, the substance supports the body in many ways, as an article from Harvard Medical School confirms. Among other things, it works:

• antispasmodic
• analgesic
• calming
• relaxing
• anti-anxiety

In addition to cannabinoids, the plant is also rich in other active ingredients. These include:

• Flavonoids
• Terpenes
• Antioxidants

How to use hemp tea

The diverse effects of hemp tea and the cannabinoids it contains allow for a wide range of applications.

Hemp tea for pain:

• Cannabis is well suited to treating pain due to its antispasmodic and analgesic effects. A cup of hemp tea can provide relief from everything from menstrual cramps to chronic pain conditions.
• CBD has shown great success, especially in cases of pain that do not respond to conventional treatment.

Hemp tea for sleep disorders:

• The calming effect of hemp also has a positive effect on our sleep quality.
• The CBD contained in hemp tea helps you fall asleep faster and also helps you sleep through the night.

Hemp tea for anxiety problems:

• Although hemp cannot save you from therapy, the plant can alleviate unpleasant anxiety attacks and help you relax, as a 2019 study showed.

How to prepare hemp tea

Hemp tea is a traditional drink with healing properties. Green tea is used in both traditional Chinese medicine and the Indian tradition of Ayurveda. Today, hemp tea is no longer as widespread. This may be because preparing the drink is not that easy. You should consider the following points so that you can benefit from the medicinal aspects of hemp tea:

• The ingredients of hemp tea are poorly soluble in water. A study looked at medicinal hemp tea and the active ingredient content of the drink. The result: To achieve the best possible concentration of active ingredients, you should simmer the tea for about 15 minutes.
• Since the active ingredients are fat-soluble, you can boil the tea in milk or plant-based milk or at least add a sip of it.
• The active ingredient content decreases significantly over time. Therefore, you should always prepare the tea fresh and not store it for several days.
• Experiment with the right dosage to see how your body reacts. Start with about half a gram for half a liter of tea. Observe the effects of the hemp tea before increasing the dosage.

Buy hemp tea

If you want to use hemp tea medicinally, the product itself is just as important as the correct preparation. To ensure that the hemp tea has its effect, you should consider the following aspects when purchasing:

• First of all, you should make sure that the product comes from a supplier who carries out regular product checks. A study of 67 German CBD products found that most of the products were contaminated and in some cases contained THC residues.
• In addition, you should make sure that the hemp tea of ​​your choice is an organic product. This way you can be sure that the tea is not contaminated with chemical-synthetic pesticides.
• CBD products in particular are increasingly being produced in Germany and Central Europe. Make sure that your hemp tea is a regional product to avoid unnecessary transport routes.
• You can get hemp tea preparations in pharmacies, in special CBD shops or online.

Read more on Techzle\.com:

• Native medicinal plants: The most powerful plants and their effects
• Calming tea: These varieties help with stress and inner tension
• St. John’s wort and its effects – what you should know

Edited by Paula Boslau

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