Health & Medicine

Health & Medicine

Set healthy boundaries: This is how you can stick to them

Being able to set boundaries is one of the most important skills in interpersonal relationships. Here you will find out how you can feel,...
Willy Lewis, M.D. -
Health & Medicine

Cloves: A spice not just for cooking

Cloves are a popular spice in the kitchen, and not just at Christmas time. The plant can do much more than season food: it...
Willy Lewis, M.D. -
Health & Medicine

Home remedies for toothache: This will relieve your toothache

Various home remedies can help with toothache and inflammation. We will introduce you to nine natural remedies that will relieve your pain in many...
Willy Lewis, M.D. -
Health & Medicine

Which home remedies really help with a cold?

When you have a cold, it's usually worth taking medication. © simpson33/iStock Gargle a bowl of chicken soup, sage tea and inhale with salt water...
Willy Lewis, M.D. -
Health & Medicine

This is what it means to have social burnout

When you think of burnout, you often think of too much overtime, enormous pressure and exhaustion at work. But people can also be burned...
Willy Lewis, M.D. -
Health & Medicine

Home remedies for a sore throat: This helps against the pain

If you have a sore throat, you don't always have to resort to medication. We'll show you effective tips and home remedies for a...
Willy Lewis, M.D. -
Health & Medicine

Toothache at night: Dentist advises against popular home remedy

Time for a night's sleep, but one thing is really starting to heat up: the aching tooth. Why toothache often increases at night -...
Willy Lewis, M.D. -
Health & Medicine

The ideal tea for the night: Supports digestion and prevents flatulence

Goodbye stomach ache! A mix of fennel and mint makes the ideal herbal tea that lets you sleep relaxed - without stomach upset or...
Willy Lewis, M.D. -
Health & Medicine

Luminous nanocrystals

This color palette consists of samples of various lanthanide nanocrystals that glow when excited with electricity. These are synthetic crystals that contain rare earth...
Willy Lewis, M.D. -
Health & Medicine

Insulin: patch instead of syringe?

Until now, patients with type 1 diabetes or severe type 2 diabetes have had to inject themselves with insulin. © richcano/ iStock Many diabetics need...
Willy Lewis, M.D. -
Health & Medicine

Pantoprazole and other acid blockers: How they work and how long you can take them

© Anna Shvets, pexels.com Heartburn and reflux are classic common diseases, the causes range from fatty and rich food to the stress of everyday life....
Willy Lewis, M.D. -
Health & Medicine

Paper on the toilet seat? Why a hygiene professor advises against it – and what he recommends

Just don't go to the toilet with your bottom: Some people force themselves into an awkward squat in public toilets or put paper on...
Willy Lewis, M.D. -
Health & Medicine

Rose tea: effects, preparation and mixtures

Rose tea not only impresses with its pleasant scent and lovely taste - it also has a positive effect on the body and mind....
Willy Lewis, M.D. -
Health & Medicine

This is how you can tell whether your running shoes are still good – without an odometer

The quality of your running shoes should be good. Especially if you run regularly and long distances. This also includes replacing them when they...
Willy Lewis, M.D. -
Health & Medicine

If you experience these symptoms, you should avoid sitting cross-legged

In yoga class, when playing with the child or when the coveted seats on the sofa are occupied: situations in which we sit cross-legged...
Willy Lewis, M.D. -
Health & Medicine

Epstein-Barr virus can cause lupus

The Epstein-Barr virus can not only cause Pfeiffer's glandular fever, but also the autoimmune disease lupus erythematosus. © Dr_Microbe/ iStock Almost everyone becomes infected...
Willy Lewis, M.D. -
Health & Medicine

Colorful clothing from the bacteria factory?

Engineered bacteria can produce both fibers and dyes. © Zhou et al., Trends in Biotechnology, CC-by-sa In the future, our clothing could come from vats...
Willy Lewis, M.D. -
Health & Medicine

Does carbonated water make you fat? A factual look at the myths

Drinking enough is important - but which is better: still water or carbonated water? A common assumption: carbonated water is unhealthy because it attacks...
Willy Lewis, M.D. -
Health & Medicine

Sleeping on the floor: This is what it does to your back

Sleeping on the floor is considered healthy and good for your back. You can find out here what this theory is all about and...
Willy Lewis, M.D. -
Health & Medicine

Drinking water filter – useful or not?

Such table water filters are intended to improve the quality of tap water. © vladans/iStock Water is the most controlled food in Germany. However, some...
Willy Lewis, M.D. -
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