Health & Medicine

Health & Medicine

Cold showers in the self-test: my conclusion after 5 months

Saving energy and strengthening the immune system at the same time - these are just two reasons why people are currently taking cold showers....
Willy Lewis, M.D. -
Health & Medicine

Taking a cold shower: that’s how good it is for your health

Taking cold showers regularly is good for your health for many reasons. We explain how you benefit from cold showers and how it...
Willy Lewis, M.D. -
Health & Medicine

Breadcrumbing: 8 signs you’re being manipulated

Similar to ghosting and gaslighting, breadcrumbing is another trending English term—and a potentially hurtful manipulation tactic. Here you can find out how to...
Willy Lewis, M.D. -
Health & Medicine

Blood and urine test for early detection of cancer?

Can early-stage cancer be detected using blood tests? © fotoquique/ iStock if(document.documentElement.clientWidth<=1220){ //var divAdtile1 = document.getElementById("iqadtile1-wrapper"); var divAdtile3...
Willy Lewis, M.D. -
Health & Medicine

Dry throat: The most effective home remedies

Does your dry throat bother you day and night? That's over now: we'll tell you which home remedies you can use to combat...
Willy Lewis, M.D. -
Health & Medicine

I slept in every day for a month, so I don’t want to do it again

Our editor did a self-experiment and slept in for 30 days in a row. He has never been so rested in his entire...
Willy Lewis, M.D. -
Health & Medicine

Mulled wine to warm you up: why that’s not a good idea

A mulled wine helps against the winter cold at the Christmas market - this myth persists at least. However, you can find out...
Willy Lewis, M.D. -
Health & Medicine

Not just to save energy: 4 reasons for a cold bedroom

Opinions differ when it comes to the feel-good temperature for sleeping: some like it to be cozy and warm in the bedroom, while others...
Willy Lewis, M.D. -
Health & Medicine

Hate watching: Why we do it – and why it can hurt

With "hate watching" we watch series or films that we actually don't like. We explain to you why this gives us such a...
Willy Lewis, M.D. -
Health & Medicine

Breadcrumbing: 8 signs you’re being manipulated

Similar to ghosting and gaslighting, breadcrumbing is another trending term—and a potentially hurtful manipulation tactic. Here you can find out how to recognize...
Willy Lewis, M.D. -
Health & Medicine

Male without a Y chromosome

Amami spiny rat (Tokudaia osimensis). © Asato Kuroiwa if(document.documentElement.clientWidth<=1220){ //var divAdtile1 = document.getElementById("iqadtile1-wrapper"); var divAdtile3 = document.getElementById("iqadtile3-wrapper"); //var divAdtile1Mobile...
Willy Lewis, M.D. -
Health & Medicine

Cold showers in the self-test: It was so difficult for me and that’s what made it happen

Saving energy and strengthening the immune system at the same time - these are just two reasons why people are currently taking cold showers....
Willy Lewis, M.D. -
Health & Medicine

5 rules of communication at work or in private

Those who apply basic communication rules can have good relationships in the professional and private spheres. We will explain to you what you...
Willy Lewis, M.D. -
Health & Medicine

How liver cells become cancer cells

How do liver cells degenerate and cause liver cancer? © Ozgu Arslan/ iStock if(document.documentElement.clientWidth<=1220){ //var divAdtile1 =...
Willy Lewis, M.D. -
Health & Medicine

Mental Load – you can do that about it

Mental load, i.e. the overload of mothers and families, often reaches its peak during the Advent season. Actually, a time that should captivate...
Willy Lewis, M.D. -
Health & Medicine

Breadcrumbing: 8 warning signs and how to deal with them

Similar to ghosting and gaslighting, breadcrumbing is another trending term—and a potentially hurtful manipulation tactic. Here you can find out how to recognize...
Willy Lewis, M.D. -
Health & Medicine

How much water our body needs

how much do we have to drink © Alfira Poyarkova/ iStock if(document.documentElement.clientWidth<=1220){ //var divAdtile1 = document.getElementById("iqadtile1-wrapper"); var divAdtile3...
Willy Lewis, M.D. -
Health & Medicine

5 tips for your gut health: How to promote it

Gut health affects not only digestion, but also our immune system and well-being. You can find out here how you can do something...
Willy Lewis, M.D. -
Health & Medicine

Autumn walk: This is now to be discovered

On an autumn walk you can not only enjoy colorful leaves, but also collect useful plants or their seeds. Here we tell you...
Willy Lewis, M.D. -
Health & Medicine

Is honey healthier than sugar?

It is a widely held belief that honey is said to be healthier than sugar. Finally, honey is considered the more natural product....
Willy Lewis, M.D. -
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