Health & Medicine

Health & Medicine

Lick the yoghurt lid: Is that really unhealthy?

Lick the yoghurt lid or not? You have probably heard many times that you shouldn't do that. We explain what is about the warning. If...
Willy Lewis, M.D. -
Health & Medicine

Leisure Sickness: Why we are often sick on vacation

Just in time for the weekend, cough or headache report: "Leisure Sickness" is the name of the phenomenon, in which diseases are followed. You...
Willy Lewis, M.D. -
Health & Medicine

8 errors in the case of a cold that you should avoid

The nose runs, the neck scratches and the head hurts: a cold caught almost everyone in the cold season. There are many home remedies...
Willy Lewis, M.D. -
Health & Medicine

Does the 2-liter rule also apply on hot days? You should drink so much water

Summer temperatures are troubled by many people. Drinking sufficiently is extremely important. But how much water should it be a day? And what are...
Willy Lewis, M.D. -
Health & Medicine

So you help people with little self -esteem: psychotherapists give tips

If someone in the environment suffers from a low self -esteem, one should not dismiss their feeling, but should be careful. An expert gives...
Willy Lewis, M.D. -
Health & Medicine

Sunblockers are prohibited: why this is necessary

The particularly high sun protection factor of the so-called "Sunblocker" weighs in false security: no sunscreen holds all UV rays. You can find out...
Willy Lewis, M.D. -
Health & Medicine

Psychologist reveals: This is how your vacation feeling remains sustainable

Relaxation, new energy, distance from everyday life - that's exactly what many hope for from annual vacation. But how can the recovery effect be...
Willy Lewis, M.D. -
Health & Medicine

From the cloud to the weather

Clouds arise when warm, moist air rises - a simple physical process....
Willy Lewis, M.D. -
Health & Medicine

So you help people with little self -esteem: psychotherapists give tips

If someone in the environment suffers from a low self -esteem, one should not dismiss their feeling, but should be careful. An expert gives...
Willy Lewis, M.D. -
Health & Medicine

Vacation over? With these tricks you save your vacation feeling into everyday life

Relaxation, new energy, distance from everyday life - that's exactly what many hope for from annual vacation. But how can the recovery effect be...
Willy Lewis, M.D. -
Health & Medicine

Horseradish: it is really so healthy

It shouldn't be missing in many sauces and soups - but is horseradish also healthy for you? In this article you will learn which...
Willy Lewis, M.D. -
Health & Medicine

Too many cherries do bellyache: what’s in the myth?

Cherries cause bellyache - at least according to a popular wisdom that many people probably know from their childhood. You can find out what...
Willy Lewis, M.D. -
Health & Medicine

Correct showering in the heat: cold or warm?

If the thermometer rises to over 30 degrees, the longing for a cool shower is great. But is cold showering really recommended in heat?...
Willy Lewis, M.D. -
Health & Medicine

So you help people with little self -esteem: psychotherapists give tips

If someone in the environment suffers from a low self -esteem, one should not dismiss their feeling, but should be careful. An expert gives...
Willy Lewis, M.D. -
Health & Medicine

Are protein bars actually healthy?

Are protein bars healthy? According to many fitness companies, the answer is. So the bars should supply us with high -quality protein and other...
Willy Lewis, M.D. -
Health & Medicine

Don’t “talk away” a problem! So you help people with little self -esteem

If someone in the environment suffers from a low self -esteem, one should not dismiss their feeling, but should be careful. An expert gives...
Willy Lewis, M.D. -
Health & Medicine

Mattress test winner: The winners at ÖKO test

Natural latex mattresses are an investment in healthy sleep: Öko-Test has tested eleven models. We show you which mattress test winner is worth your...
Willy Lewis, M.D. -
Health & Medicine

What to do in heat? The best tips to endure the heat wave

Summer, sun, sweat and heat - this summer again means high temperatures. Utopia shows you what you can do if you are too hot:...
Willy Lewis, M.D. -
Health & Medicine

Cool body from the inside – with these 10 foods

If it is hot, we need cooling - even when eating. In addition to sufficient water supply, you can also cool your body from...
Willy Lewis, M.D. -
Health & Medicine

Does 2-liter rule also apply on hot days? You should drink so much water

Summer temperatures are troubled by many people. Drinking sufficiently is extremely important. But how much water should it be a day? And what are...
Willy Lewis, M.D. -
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