Health & Medicine

Health & Medicine

10,000 steps a day the norm? This is how many steps you really need to take every day

The oft-repeated mantra of 10,000 steps a day stems from a decades-old marketing campaign. In reality, it doesn't have to be that...
Dr. Hayden Miller -
Health & Medicine

6 things to change your mind

Unsplash Photo: CC0 Public Domain / Unsplash - Anthony Tran There are many reasons for concern at the moment: Ukraine war, climate crisis, pandemic and...
Willy Lewis, M.D. -
Health & Medicine

Insulin-producing beta cells from stem cells

Beta cells (red) generated from stem cells that produce insulin. © Otonkoski Lab / University of Helsinki In severe diabetes, the beta cells of...
Willy Lewis, M.D. -
Health & Medicine

COVID-19 may have claimed three times more lives worldwide than is now believed

Although official figures say that 5.9 million people have died from corona worldwide, researchers claim that in reality there may have been 18.2...
Dr. Hayden Miller -
Health & Medicine

This surprising brain function is the first to come back ‘online’ as soon as you come out of anesthesia

And that's a good thing. Millions of surgical procedures are performed every year. But many of these would not be possible without the...
Dr. Hayden Miller -
Health & Medicine

Ants can “sniff out” cancer

Six-legged employees could soon find their way into diagnostic laboratories. © Paul Devienne, Laboratoire d'Ethologie Expérimentale et Comparée at 'Université Sorbonne Paris Nord A...
Willy Lewis, M.D. -
Health & Medicine

A pillow that breathes: it may sound creepy, but it actually seems to get rid of fear

Researchers have designed a soft, cuddly and breathable pillow that can be an important aid for people who are (temporarily) anxious. Unfortunately, anxiety disorders...
Dr. Hayden Miller -
Health & Medicine

Increase fertility: is it possible with home remedies?

Having your own child is not always easy. Couples often want ways and means to increase their own fertility. The question may...
Willy Lewis, M.D. -
Health & Medicine

Some organs in your body age faster than others

Do you want to keep your organs 'young'? Then reconsider your lifestyle. Your date of birth may not match the age of various...
Dr. Hayden Miller -
Health & Medicine

Two indigenous peoples in Bolivia appear to have little to do with dementia

A pre-industrial lifestyle appears to be able to prevent Alzheimer's disease and related forms of dementia. Dementia is already one of the leading causes...
Dr. Hayden Miller -
Health & Medicine

How justified is the hype about CBD?

CBD or cannabidiol, as the correct name is, is an active ingredient from the hemp and cannabis plant that does not cause intoxication. ...
Willy Lewis, M.D. -
Health & Medicine

Vaccinating quickly and keeping your distance is the best weapon against corona variant that escapes vaccines

You should not think about it: a corona variant that our vaccines do nothing against. How do we prevent such a mutant...
Dr. Hayden Miller -
Health & Medicine

About lower back pain and Neanderthals

Instruction of the lower back of a Neanderthal (left) compared to that of a post-industrial modern human (right). © Scott Williams, NYU's Department...
Willy Lewis, M.D. -
Health & Medicine

Stop rumination: How to interrupt your thoughts

Surely each of us knows the stressful feeling of sinking into eternal brooding and negative thoughts. We will show you effective tips and...
Willy Lewis, M.D. -
Health & Medicine

Arbutin: Therefore, the secondary plant substance is questionable

Arbutin occurs naturally in plants. The substance is also found in synthetic form in cosmetic products. You can find out here why...
Willy Lewis, M.D. -
Health & Medicine

Cut toenails correctly: You should avoid these 6 mistakes

When you cut your toenails, you should be careful: improper cutting technique often leads to ingrown toenails or inflammation. We show you six...
Willy Lewis, M.D. -
Health & Medicine

Fasting on sugar: With these tips you can get through the fasting period

Sugar fasting is difficult, especially in the beginning. We will explain to you why it makes sense to avoid sugar and how you...
Willy Lewis, M.D. -
Health & Medicine

Biocides: They can hide in these everyday products

Biocides are intended to keep pests away and are used in various areas of our everyday lives. We clarify how questionable the substances...
Willy Lewis, M.D. -
Health & Medicine

How To Become a Pediatric Dentist

Many dental students often go through long and challenging study years since dentistry is also part of medicine. For those who decide to specialize...
Ben Phillips -
Health & Medicine

E471: What you should know about it as a vegan

E471 is used in many foods. We'll show you what you should know about this additive and why it can cause confusion, especially...
Willy Lewis, M.D. -
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