Health & Medicine

Health & Medicine

How the moon affects us

What is the effect of the full moon? (Image: University of Washington) Although most people today are no longer dependent on the light of...
Willy Lewis, M.D. -
Health & Medicine

Molybdenum: This is why the trace element is important to us

Molybdenum is one of the trace elements in the human body. We explain to you which tasks it fulfills there and in which...
Willy Lewis, M.D. -
Health & Medicine

Overcoming listlessness: causes, symptoms, and solutions

It is often difficult to be active and full of energy, especially in the dark season. Here you can find out what you...
Willy Lewis, M.D. -
Health & Medicine

Power Yoga: Everything about the training, exercises and focus of the yoga style

Power Yoga is all about one thing: Power! This modern yoga style is particularly sweaty and exhausting. We will explain to you...
Willy Lewis, M.D. -
Health & Medicine

Body ache with a cold: these home remedies will help

Body aches are one of the most common symptoms of the common cold. We'll show you home remedies with which you can reduce...
Willy Lewis, M.D. -
Health & Medicine

The willingness to take risks shows in the brain

Some people are more willing to take risks than others - but why? (Image: gregepperson / iStock) The tendency towards an increased willingness to...
Willy Lewis, M.D. -
Health & Medicine

Manuka honey: this is how the “super honey” from New Zealand works

We reveal what effect Manuka honey has on health, how it is made and how sustainable the exclusive natural product really is. With...
Willy Lewis, M.D. -
Health & Medicine

Women’s mantle tea: effect, application and preparation

Women's mantle tea is recommended primarily because of its helpful effect on women's problems and the desire to have children. We'll tell you...
Willy Lewis, M.D. -
Health & Medicine

Did Female Rivalry Promote Hidden Ovulation?

Only the hormones and body temperature tell us humans when we ovulate. (Image: Andrii Zastrozhnov / iStock) Unlike many animals, it is not obvious...
Willy Lewis, M.D. -
Health & Medicine

Chloride: An essential electrolyte

Chloride plays an important role in almost all metabolic processes in our body. You can find out more facts about the essential Elektroylt...
Willy Lewis, M.D. -
Health & Medicine

Yin Yoga: Philosophy, Effects and Information on the Slow Yoga Style

Yin Yoga is a slow style of yoga in which the poses are held for several minutes. In doing so, you can thoroughly...
Willy Lewis, M.D. -
Health & Medicine

Zinc-containing foods (list): There is a particularly large amount of the trace element here

You should consume foods containing zinc every day - because the trace element zinc is important for many processes in the body. We...
Willy Lewis, M.D. -
Health & Medicine

Bikram Yoga: What is Hot Yoga?

Bikram Yoga is a special style of yoga that has been very popular for several years. Here you can find out how hot...
Willy Lewis, M.D. -
Health & Medicine

Niyamas: This is how the Yoga Code can help you in your private life

The Niyamas are the ethical guiding principles in yoga in dealing with oneself. These principles can offer an orientation for a more contented life...
Willy Lewis, M.D. -
Health & Medicine

Yoga Dog: The downward looking and upward looking dog explained simply

The dog's yoga poses are probably among the most famous asanas (postures) of all. We'll explain to you how to properly do the...
Willy Lewis, M.D. -
Health & Medicine

Long-term study shows: e-cigarettes are less harmful than tobacco consumption

E-cigarettes and liquids containing nicotine are strictly regulated in Europe. The liquid components must be sent to the authorities. Overall, there are...
Willy Lewis, M.D. -
Health & Medicine

Training with sore muscles: does it make sense?

Exercising with sore muscles can improve or worsen mild pain depending on the type of exercise. In this article we will explain what...
Willy Lewis, M.D. -
Health & Medicine

Against coughs: make sage sweets yourself

Making sage candies yourself is not difficult and they help against coughs. We'll show you which ingredients you need and how you can...
Willy Lewis, M.D. -
Health & Medicine

Vinyasa Yoga: Interesting Facts for Beginners: Inside

Vinyasa yoga: flowing movements and conscious breathing ensure relaxation and exertion at the same time. Find out here what distinguishes this type of...
Willy Lewis, M.D. -
Health & Medicine

Can sorrow break hearts?

Broken heart syndrome is also the medical name. (Image: frender / iStock) It is said that grief can break people's hearts. This is...
Willy Lewis, M.D. -
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