rule

Health & Medicine

10,000 steps a day: New study corrects the fitness rule

Willy Lewis, M.D. - August 24, 2023

Health & Medicine

10,000 steps a day? Ingo Froboese recommends an alternative rule

Willy Lewis, M.D. - August 21, 2023

Health & Medicine

10,000 steps a day? New study corrects the fitness rule

Willy Lewis, M.D. - August 12, 2023

Health & Medicine

10,000 steps a day? Ingo Froboese recommends a different rule

Willy Lewis, M.D. - May 16, 2023

Health & Medicine

10,000 steps a day? Ingo Froboese advises a different rule

Willy Lewis, M.D. - April 11, 2023

Health & Medicine

Brushing your teeth after eating: the 30-minute rule is outdated

Willy Lewis, M.D. - March 26, 2023

Health & Medicine

10,000 steps a day? Sports expert advises a different rule

Willy Lewis, M.D. - March 24, 2023

Health & Medicine

“Not everyone has to walk 10,000 steps a day” – Ingo Froboese recommends a different rule

Willy Lewis, M.D. - February 13, 2023

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