Tips for brushing your teeth electrically and facts about brushing your teeth

Brushing your teeth is important for your general health. Several studies even show a strong link between poor oral health and chronic diseases such as diabetes, heart disease and stroke. Worldwide, about three and a half billion people suffer from oral diseases, such as tooth decay and gum problems. By incorporating good oral care into your daily routine, unnecessary health risks can be prevented. In addition, a radiant healthy smile also has a positive impact on your self-confidence. So a number of tips and tricks for your teeth (brushing) are useful.

Tips and tricks for your teeth
• Did you know that almost 40% of your tooth surface is between your teeth? Drink plenty of water daily and floss at least once a day to reach tight spaces between your teeth.
• Leafy greens such as kale, spinach and Swiss chard are packed with vitamins A and B, which are believed to promote blood flow to your teeth, which strengthens enamel and prevents cavities.
• Yes, brush your tongue too! Cleaning your tongue removes bacteria that cause plaque on your teeth and gums.
• Research shows that pre-brushing interdental cleaning (eg using tooth brushes) is the best way to effectively clean our teeth.
• Brush before breakfast to remove bacteria that has built up overnight and to protect your teeth before eating. If you brush right after breakfast, you run the risk of acids or sugars rubbing into your enamel.

Facts about the Dutch and their teeth-brushing behavior
Research shows that three-quarters of the Dutch (73%) brush their teeth at least twice a day, compared to 22% who brush once a day, and 3% even less than daily. Although most Dutch people brush twice a day, and 7 in 10 Dutch people (70%) say they attach great importance to oral hygiene, we score poorly when it comes to knowledge about our oral hygiene. For example, 2 out of 5 Dutch people think that it is best to brush your teeth immediately after a meal and only a third know that poor oral hygiene can lead to an increased risk of stroke. In addition, bad breath would be seen as unkempt by 4 out of 5 Dutch people (88%). A third also indicates that they are ashamed of their teeth. Finally, most Dutch people (84%) agree that healthy teeth contribute to feeling better mentally.

Phillips Sonicare
Philips Sonicare is a well-known name in the field of electric toothbrushes and has been active since 1992. By 1994, the patented Sonicare line had already been praised for its effectiveness in nearly 50 medical, dental and research magazines. In 2006, Sonicare had 17 million users worldwide and in 2020 a major study showed that the Philips Sonicare reduces the symptoms of periodontitis (gum inflammation) up to 50 times more than a manual toothbrush.
The Philips Sonicare line, used worldwide and recommended by dentists, works with the (unique) sonic technology that generates gentle vibrations. These vibrations create a dynamic, smooth effect that creates microbubbles that also clean between the teeth very well. In addition, the transition from a manual toothbrush to Philips Sonicare is easy to make, because the brushing technique remains the same. So you brush as you are used to, but up to 20 times more effective. Thanks to the innovative sonic technology, the brush head moves more than 62,000 times per minute. This is equivalent to one month of brushing with a manual toothbrush. Together with dental professionals, Philips Sonicare developed their latest innovation with the latest techniques: the Philips Sonicare DiamondClean Prestige 9900.

Philips Sonicare DiamondClean Prestige 9900
The latest Philips Sonicare, the DiamondClean Prestige 9900, has been proven to be up to 20 times more effective than a manual toothbrush. Sonicare uses SenseIQ technology, a form of Artificial Intelligence, so this technology removes up to 20 times more plaque than a manual toothbrush. The smart features of SenseIQ technology observe brushing behavior using built-in sensors to discover the best brushing style and automatically adjust the pressure to what your mouth needs. Due to the specific angle of the bristles of the A3 Premium All-in-One brush head, plaque can be effectively removed, even in hard-to-reach areas. The brush heads have triangular tips to remove up to 100% more stains than a manual toothbrush in less than two days. The brush heads also have extra long bristles that clean deeply for gums that are up to 15 times healthier in just two weeks.
The Philips Sonicare DiamondClean Prestige 9900 works very well with the AI-powered Philips Sonicare app, which provides real-time guidance on brushing pressure, movement, coverage, duration and frequency. The app also provides personal recommendations and actionable steps for an even better result.

Availability and price
Philips Sonicare DiamondClean Prestige 9900 is available through Philips and select retailers for a suggested retail price of €299.99.