Health & Medicine

Health & Medicine

Going for a walk: A few steps a day are healthy

Walking has many benefits for both body and mind. It lifts the mood, can prevent depression and dementia and, incidentally, ensures that you...
Willy Lewis, M.D. -
Health & Medicine

Today more than a billion (!) people have a headache

If you often have headaches, you are certainly not alone. A new study reveals the shocking number of people who suffer from...
Dr. Hayden Miller -
Health & Medicine

The impostor syndrome doesn’t always seem to get in the way of people after all

Employees who doubt their abilities often turn out to be good team players with strong social skills, new research shows. Do you have impostor...
Dr. Hayden Miller -
Health & Medicine

One mutation could make the Zika virus a lot more dangerous

Currently, a previous infection by the dengue virus protects people against the Zika virus. But the question is whether that will remain...
Dr. Hayden Miller -
Health & Medicine

Sleep deeper with clicks

The SleepLoop system creates a click sound at just the right time to amplify the slow brainwaves of deep sleep. © SleepLoop Findings from...
Willy Lewis, M.D. -
Health & Medicine

All sunscreens appear to be missing a crucial ingredient

With this compound, we would be much better protected against the harmful effects of the sun, new research claims. Spring is just around the...
Dr. Hayden Miller -
Health & Medicine

“Non-bathing” trend: showering is overrated

Non-bathing refers to the practice of showering and bathing as little as possible – for the sake of health and the environment. Here...
Willy Lewis, M.D. -
Health & Medicine

Viagra users are at greater risk of eye defects

Erection pills are associated with a higher risk of eye defects, a new study suggests, although there seems no need to sound the...
Dr. Hayden Miller -
Health & Medicine

5 sleep mistakes: How to avoid them

Excessive heat, distractions, and overeating—there are a few factors that can disrupt your sleep. We introduce you to the five most common mistakes....
Willy Lewis, M.D. -
Health & Medicine

How “Magic Mushrooms” work in the depressed brain

Psilocybe mushrooms contain a psychoactive substance. © Alexander_Volkov/ iStock.com Studies suggest that the psychedelic substance psilocybin from magic mushrooms could be helpful in therapy...
Willy Lewis, M.D. -
Health & Medicine

5 sleep mistakes you can easily avoid

Excessive heat, distractions, and overeating—there are a few factors that can disrupt your sleep. We introduce you to the five most common mistakes....
Willy Lewis, M.D. -
Health & Medicine

CBD – new insights into the effect on depression

© spfoto, Getty Images Depression is one of the most common diseases worldwide. There are now various treatment options and healing approaches. More...
Willy Lewis, M.D. -
Health & Medicine

Tummo Meditation: How the “Inner Fire” Works

Tummo is a special meditation technique that increases body temperature. In this article you will find out exactly how the Tummo meditation works....
Willy Lewis, M.D. -
Health & Medicine

5 sleep mistakes that almost everyone makes

Excessive heat, distractions, and overeating—there are a few factors that can disrupt your sleep. We introduce you to the five most common mistakes....
Willy Lewis, M.D. -
Health & Medicine

Love Bombing: What it is and how to protect yourself against it

Love bombing sounds romantic to some of us - after a lot of affection, love and attention. However, it actually describes a manipulative...
Willy Lewis, M.D. -
Health & Medicine

If you don’t get enough sleep, you get more belly fat

Another reason to go to bed on time. Going to bed on time and sleeping enough hours is certainly not a matter of course...
Dr. Hayden Miller -
Health & Medicine

Excess protein makes girls taller

What influences the growth of girls? © wundervisuals/ iStock How big children grow later depends on many factors. One of them is nutrition....
Willy Lewis, M.D. -
Health & Medicine

Undervalued vitamin may just protect against Alzheimer’s disease

It means it wouldn't be wrong to eat more leafy greens, such as spinach and broccoli. Leafy vegetables are full of a perhaps somewhat...
Dr. Hayden Miller -
Health & Medicine

New algorithm can deduce from your Twitter profile whether you are depressed or not

And with an accuracy of almost 90 percent. Unfortunately, depression is a common problem. In that case you have a gloomy mood for...
Dr. Hayden Miller -
Health & Medicine

Microplastics appear to penetrate even the deepest parts of our lungs

It is the first study that shows conclusively that even our lungs are not free of plastic. Meanwhile, it is becoming increasingly clear that...
Dr. Hayden Miller -
1...128129130...189Page 129 of 189

Recent Articles

All about technology and science.
Contact us: khaobanmuang@gmail.com