Health & Medicine

Health & Medicine

The best foods against cholesterol – according to the expert: inside

If the doctor finds increased cholesterol levels, this first causes concern. Statins - so tablets - do not always have to be. The right...
Willy Lewis, M.D. -
Health & Medicine

Promote blood circulation: With these measures you can improve them

A good blood circulation increases your well -being and lowers the risk of serious illnesses. You can find out how you can promote your...
Willy Lewis, M.D. -
Health & Medicine

Make liver wraps yourself: application and effect

Liver wraps are a home remedy that can support the liver in its function. Here you can find out how the wrap works and...
Willy Lewis, M.D. -
Health & Medicine

One day of fasting a week: What does the diet bring?

One day of fasting a week: what is behind the diet? And to what extent does fasting help you lose weight? We explain to...
Willy Lewis, M.D. -
Health & Medicine

Female sex hormones can inhibit pain

Women feel different. Why, the regulatory T cells could explain. © 3DMedisphere/ iStock ...
Willy Lewis, M.D. -
Health & Medicine

Mazerate: This is how you do oil extracts yourself

A macerate is a fragrant oil that you can easily make yourself from wild plants and herbs. You can use it in a variety...
Willy Lewis, M.D. -
Health & Medicine

SHARBY Tea: Effect and application of the remedy

Shabar tea is a versatile remedy. The healing powers of the plant were already used in ancient Greece. Here you will learn more about...
Willy Lewis, M.D. -
Health & Medicine

Belt rose vaccination protects twice

Vaccination against the belt rose pathogen Varicella Zoster also reduces the risk of dementia. © Emily Moskal/ Stanford Medicine ...
Willy Lewis, M.D. -
Health & Medicine

Only 170 euros: Cheap air cleaner is convincing Stiftung Warentest

Despite similar performance, there were large price differences in the 2024 air purifier test winners in 2024 of the Stiftung Warentest. One of the...
Willy Lewis, M.D. -
Health & Medicine

Linden flower tea: effect, application and how to prepare it

Linden flower tea has been used as a remedy for different complaints since the 18th century. Here you will learn more about the effect...
Willy Lewis, M.D. -
Health & Medicine

Practice patience: tips for more serenity

Impatience often stops us from achieving our goals. Here you can find out why patience is a decisive factor for a satisfied life and...
Willy Lewis, M.D. -
Health & Medicine

Gingerol: Effect and how you can use it

Gingerol is an ingredient in ginger - a very healthy one. Here you can find out how research Gingerol assesses and how you can...
Willy Lewis, M.D. -
Health & Medicine

Sleep well: 4 reasons speak for a cold bedroom

When it comes to sleeping temperature for sleeping, opinions differ: Some like to have it cozy and warm in the bedroom, the other loved...
Willy Lewis, M.D. -
Health & Medicine

Chakra meditation: How to open your chakras

With a chakra meditation you can open and balance the seven main chakras. According to the chakra teaching, you restore the natural energy flow...
Willy Lewis, M.D. -
Health & Medicine

Kneipp medicine: The five pillars to Sebastian Kneipp

Kneipp medicine is more than just entering the water: the therapy according to Sebastian Kneipp builds on five pillars and is considered the origin...
Willy Lewis, M.D. -
Health & Medicine

Healthy aging: study identifies important foods

Only about everyone: Rt tenth tenthly old-this emerges from a new study that has evaluated data from over 100,000 Americans: inside. Can the right...
Willy Lewis, M.D. -
Health & Medicine

The right meditation seat: So you can meditate well

The right attitude is crucial for meditation - and not every seating position is suitable for you personally. We'll show you how to find...
Willy Lewis, M.D. -
Health & Medicine

Use menstrual cup: With these tips it is easier

Using a menstrual cup is not very easy, especially at the beginning. But some simple tips can help you to introduce the cups comfortably...
Willy Lewis, M.D. -
Health & Medicine

How the great human brain was created

Microscopic intake of a genetically modified chimpanzee brain organoid. Violet characterizes progenitor cells, green the genetically "humanized" cells. © nesil eşiyok ...
Willy Lewis, M.D. -
Health & Medicine

Ho’oponopono: The Hawaiian forgiveness ritual for your everyday life

Ho'oponopono is a Hawaiian forgiveness ritual that ensures reconciliation. Forgiveness can be healing and help yourself and everyone involved to complete with something. Here...
Willy Lewis, M.D. -
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