Health & Medicine

Health & Medicine

Body ache with a cold: these home remedies will help

Body aches are one of the most common symptoms of the common cold. We'll show you home remedies with which you can reduce...
Willy Lewis, M.D. -
Health & Medicine

The willingness to take risks shows in the brain

Some people are more willing to take risks than others - but why? (Image: gregepperson / iStock) The tendency towards an increased willingness to...
Willy Lewis, M.D. -
Health & Medicine

Manuka honey: this is how the “super honey” from New Zealand works

We reveal what effect Manuka honey has on health, how it is made and how sustainable the exclusive natural product really is. With...
Willy Lewis, M.D. -
Health & Medicine

Women’s mantle tea: effect, application and preparation

Women's mantle tea is recommended primarily because of its helpful effect on women's problems and the desire to have children. We'll tell you...
Willy Lewis, M.D. -
Health & Medicine

Did Female Rivalry Promote Hidden Ovulation?

Only the hormones and body temperature tell us humans when we ovulate. (Image: Andrii Zastrozhnov / iStock) Unlike many animals, it is not obvious...
Willy Lewis, M.D. -
Health & Medicine

Chloride: An essential electrolyte

Chloride plays an important role in almost all metabolic processes in our body. You can find out more facts about the essential Elektroylt...
Willy Lewis, M.D. -
Health & Medicine

Yin Yoga: Philosophy, Effects and Information on the Slow Yoga Style

Yin Yoga is a slow style of yoga in which the poses are held for several minutes. In doing so, you can thoroughly...
Willy Lewis, M.D. -
Health & Medicine

Zinc-containing foods (list): There is a particularly large amount of the trace element here

You should consume foods containing zinc every day - because the trace element zinc is important for many processes in the body. We...
Willy Lewis, M.D. -
Health & Medicine

Bikram Yoga: What is Hot Yoga?

Bikram Yoga is a special style of yoga that has been very popular for several years. Here you can find out how hot...
Willy Lewis, M.D. -
Health & Medicine

Niyamas: This is how the Yoga Code can help you in your private life

The Niyamas are the ethical guiding principles in yoga in dealing with oneself. These principles can offer an orientation for a more contented life...
Willy Lewis, M.D. -
Health & Medicine

Yoga Dog: The downward looking and upward looking dog explained simply

The dog's yoga poses are probably among the most famous asanas (postures) of all. We'll explain to you how to properly do the...
Willy Lewis, M.D. -
Health & Medicine

Long-term study shows: e-cigarettes are less harmful than tobacco consumption

E-cigarettes and liquids containing nicotine are strictly regulated in Europe. The liquid components must be sent to the authorities. Overall, there are...
Willy Lewis, M.D. -
Health & Medicine

Training with sore muscles: does it make sense?

Exercising with sore muscles can improve or worsen mild pain depending on the type of exercise. In this article we will explain what...
Willy Lewis, M.D. -
Health & Medicine

Against coughs: make sage sweets yourself

Making sage candies yourself is not difficult and they help against coughs. We'll show you which ingredients you need and how you can...
Willy Lewis, M.D. -
Health & Medicine

Vinyasa Yoga: Interesting Facts for Beginners: Inside

Vinyasa yoga: flowing movements and conscious breathing ensure relaxation and exertion at the same time. Find out here what distinguishes this type of...
Willy Lewis, M.D. -
Health & Medicine

Can sorrow break hearts?

Broken heart syndrome is also the medical name. (Image: frender / iStock) It is said that grief can break people's hearts. This is...
Willy Lewis, M.D. -
Health & Medicine

Kundalini Yoga: These are the special features

Kundalini Yoga is a particularly meditative yoga style that should help you to release your inner energy. In this article we will explain...
Willy Lewis, M.D. -
Health & Medicine

Aloe vera gel: This is how the juice of the miracle plant works

Aloe vera gel is mainly used in the natural treatment of skin diseases. But it can also help with sunburn and even constipation....
Willy Lewis, M.D. -
Health & Medicine

Yamas: How the yoga ethic ensures peaceful coexistence

Yamas are the five ethical principles on which traditional yoga teachings are based. You can help us to develop a peaceful relationship with...
Willy Lewis, M.D. -
Health & Medicine

Chakra Meditation: How to Open Your Chakras

With a chakra meditation you can open and balance the seven main chakras. In this way, according to the chakra teaching, you restore...
Willy Lewis, M.D. -
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