Corona viruses (Image: creativeneko / iStock)
So far, the SARS-CoV-2 coronavirus has spread almost unhindered - despite all countermeasures. How long the pandemic will last...
Washing your hands properly is very important. Especially in winter, we can protect ourselves from many infections by washing our hands thoroughly. Here's how...
Psycho-hygiene values healthy self-compassion. We explain what is behind the term and how you can improve your mental health with psycho-hygiene.
Psycho-hygiene: it brings...
Blood stem cells remember previous attacks and produce more immune cells like these macrophages to fight a new infection. (Image: Sieweke lab / CIML)
Our...
https://www.youtube.com/watch?v=hwNiGLOrUeE
Gentle back and forth ... and your eyes get heavy. What is this well-known sleep trick about? Do you actually benefit from the slumber...
You obviously take smoke with you. (Image: ljubaphoto / iStock)
At least in non-smoking areas you are safe from cigarette smoke, you might think. But...