Resilience denotes and describes the ability to manage crises without causing psychological damage. We show you how you can strengthen your mental resilience. You...
(Photo: iStock.com, Malkos)
Where people live together in the smallest of spaces, diseases can spread more easily. Thorough hygiene measures are important to slow down...
Because of the corona virus, schools in Germany remain closed - as well as cinemas, swimming pools, theaters and other leisure facilities. However, that's...
Corona viruses (Image: creativeneko / iStock)
So far, the SARS-CoV-2 coronavirus has spread almost unhindered - despite all countermeasures. How long the pandemic will last...
Washing your hands properly is very important. Especially in winter, we can protect ourselves from many infections by washing our hands thoroughly. Here's how...
Psycho-hygiene values ​​healthy self-compassion. We explain what is behind the term and how you can improve your mental health with psycho-hygiene.
Psycho-hygiene: it brings...
Blood stem cells remember previous attacks and produce more immune cells like these macrophages to fight a new infection. (Image: Sieweke lab / CIML)
Our...