Health & Medicine

Iodine deficiency: these are the signs

Iodine deficiency is still widespread today. Germany is no exception with its iodine-poor soils. We'll show you how to recognize a deficiency and how...

Lead in tap water: How big is the problem?

Tap water contaminated with lead is harmful to health. But the water pipes in your house or apartment may be made of lead. We...

Learn self-discipline: tips and exercises for more self-control

Self-discipline is a crucial factor for a successful life. You can read here how you can learn discipline and manage to achieve your goals...

Armpit Detox: This is how the detox trend is supposed to work

Armpit Detox is intended to rid the body of toxic substances that have accumulated in the armpits, especially through conventional deodorants. You can find...

Meditating while lying down: That’s why you should try it out

Meditating while lying down has several advantages and is good if you find it difficult to sit upright. Here you can find out how...

Extreme mountaineer: Breathing technique gives more energy when hiking

The climb is steep, the backpack is heavy - and the longed-for hut is still not in sight. In such moments, hiking becomes torture....

Increase sports performance through baking soda? That’s what lies behind it

Baking soda is said to be able to ensure better performance in sports. You can find out in this article whether this can actually...

Going for a walk: Why it can be good for you, especially in autumn and winter

Walking has many benefits for the body and mind. It lifts your mood, stimulates the cardiovascular system and also ensures that you get to...

Winter time 2024: The clocks will soon be changed again

At the end of October the clocks change to winter time. You can find out here how you can deal with sleep disorders and...

Optimal sleeping temperature: 4 reasons for a cold bedroom

Opinions differ when it comes to the comfortable temperature for sleeping: Some people like to be cozy and warm in their bedroom, others love...

Extreme mountaineer: Breathing trick gives you more energy when hiking

The climb is steep, the backpack is heavy - and the longed-for hut is still not in sight. In such moments, hiking becomes torture....

Dangerous mushroom poisoning: “The death cap lurks everywhere”

The mushroom season drives many people into nature. But under no circumstances should death cap mushrooms end up in the basket: there is a...

Taurine: An “amino acid” from bull testicles?

Taurine is a component of many energy drinks and fitness drinks. Here you can find out how the amino acid works and what risks...

“Stone Age brain” meets superintelligence

In the near future we will face two major upheavals. On the...

New study: viruses discovered on toothbrushes and shower heads

Viruses on toothbrushes and shower heads? That sounds worrying at first. But quite the opposite: researchers are enthusiastic about the previously unknown biodiversity and...

Mushroom poisoning: There is a risk of confusion with the extremely poisonous green death cap mushroom

Mushroom season drives many people into nature. But death cap mushrooms should under no circumstances end up in the basket: there is a danger...

Banana for diarrhea: This is why it can help you

A banana for diarrhea is a well-known home remedy. You can find out in this article why the fruit actually works reliably against diarrhea. Diarrhea...

High-tech for diagnosis and treatment

Holograms can make it easier to plan and carry out operations. © cofotoisme/iStock ...

Rubbing alcohol: Use and effect for muscle and joint problems

Sports enthusiasts are particularly familiar with rubbing alcohol because of its circulation-stimulating effect. Older people also appreciate the home remedy for joint pain. We'll...

FOMO: What you can do about the “Fear of Missing Out”.

The abbreviation “FOMO” refers to the fear of missing out. This phenomenon is very common today and is often reinforced by social networks. We'll...

Recent Articles