Health & Medicine

Health & Medicine

Neural model of grasping developed

A data glove has provided researchers with detailed information on the hand and arm movements of rhesus monkeys. (Image: Ricarda Lbik / German...
Willy Lewis, M.D. -
Health & Medicine

Christmas time in the corona crisis: 24 tips on how to make others happy

Social life is paused, and the Advent season has seldom been as calm and uneventful as it is now in the corona pandemic. ...
Willy Lewis, M.D. -
Health & Medicine

MBSR against stress: exercises, goals, meditation

MBSR is the abbreviation for mindfulness-based stress reduction. This concept can help you cope better with stress and negative emotions. Here you...
Willy Lewis, M.D. -
Health & Medicine

Exercise every day: is it healthy?

Exercising every day can help you reduce stress and improve your physical health. Here you can find out what you should pay attention...
Willy Lewis, M.D. -
Health & Medicine

Crisis chat via WhatsApp: Psychological counseling for young people

The crisis chat is a contact point that offers children and young people professional help in dealing with crisis situations. You can find...
Willy Lewis, M.D. -
Health & Medicine

Stress awakens dormant tumor cells

Stress hormones can "wake up" cancer cells (Image: koto_feja / iStock) Successful cancer treatment doesn't always mean a permanent cure. Stress hormones and immune...
Willy Lewis, M.D. -
Health & Medicine

Doing sport: How to find the right sport

Doing sport is an important way to balance things out, especially if you sit a lot in everyday life. But maybe you are...
Willy Lewis, M.D. -
Health & Medicine

Burnout Symptoms: These signs should be taken seriously

Burnout is a result of overwork - and can affect pretty much anyone. If you don't take the symptoms seriously, you run the...
Willy Lewis, M.D. -
Health & Medicine

Defense cells dig entrances to the enemy

https://www.wissenschaft.de/wp-content/uploads/2/4/249849.mp4 This video shows two immune cells with congruent traces moving in collagen. (Credit: Sadjadi et al. Biophysical Journal) The immune system apparently has “pioneers”...
Willy Lewis, M.D. -
Health & Medicine

Learning to love yourself: tips and exercises for the beloved you

“Self-love” is one of the trendy terms of our time, but not that easy to implement in reality. We'll show you some tips...
Willy Lewis, M.D. -
Health & Medicine

Tiger Balm: application, effects and your own balm recipe

Tiger Balm is not only suitable for colds to clear the nose again. We show how you can make the tiger balm yourself...
Willy Lewis, M.D. -
Health & Medicine

Changing your diet: With these tips it will be a success

Changing your diet is an important step towards a healthier lifestyle. Often it fails not because of the initial motivation, but because of...
Willy Lewis, M.D. -
Health & Medicine

Dry January: This is how useful a month without alcohol

Those who take part in Dry January voluntarily refrain from alcohol for the first month of the year. Here you can find out...
Willy Lewis, M.D. -
Health & Medicine

Blood markers for Alzheimer’s prognosis

Proteins in the blood can help in the early detection of Alzheimer's. (Image: busracavus / iStock) Detecting two proteins in the blood could help...
Willy Lewis, M.D. -
Health & Medicine

Lemongrass Tea: Effect and Preparation

Lemongrass tea is not only characterized by its fine aroma. The plant also has versatile healing properties. You can read here how...
Willy Lewis, M.D. -
Health & Medicine

Via the nose into the brain

Electron microscope image of a cell of the olfactory mucosa with numerous SARS-CoV-2 particles (red). (Image: Michael Laue / RKI, Carsten Dittmayer /...
Willy Lewis, M.D. -
Health & Medicine

These 6 films and series are balm for the soul

Somehow indicative that November starts with a "No". This month doesn't feel particularly affirmative. So let's make the best of it. ...
Willy Lewis, M.D. -
Health & Medicine

Taking time out: 6 ways to gain some distance

Taking a break from stressful everyday life is important for your well-being. We not only present good reasons for taking small breaks in...
Willy Lewis, M.D. -
Health & Medicine

Eating fast: is it really unhealthy?

Even in childhood we learn not to eat too quickly. What is behind this admonition? Is Eating Slowly Really Healthier? Eating quickly...
Willy Lewis, M.D. -
Health & Medicine

Correctly brushing your teeth: 7 tips for it

When it comes to properly brushing your teeth, there are many common misconceptions. Would you like to know whether you can brush your...
Willy Lewis, M.D. -
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