Health & Medicine

Health & Medicine

Stand-up paddling: fun with respect for people and nature

Stand-up paddling is in vogue and continues to be a popular water sport. Take the board and just hit the water? Unfortunately,...
Willy Lewis, M.D. -
Health & Medicine

Sleep paralysis: what is it?

What happens during sleep paralysis sounds like a nightmare: You are awake and cannot move. In this article you will find out what...
Willy Lewis, M.D. -
Health & Medicine

Test detects virus variants in saliva

This is what the test device looks like. (Image: Devora Najjar) PCR tests are considered the gold standard for the detection of Sars-CoV-2, but...
Willy Lewis, M.D. -
Health & Medicine

Licking off the yogurt lid: how dangerous is it really?

Lick the yogurt lid or not? Children in particular like to do this. We explain to you why it can be problematic...
Willy Lewis, M.D. -
Health & Medicine

Nausea During Pregnancy: These Natural Remedies Help

Many women experience nausea during pregnancy. We explain to you which natural remedies you can use to counteract nausea and when it is...
Willy Lewis, M.D. -
Health & Medicine

Genetic influences on menopause identified

Ovary of a woman. (Image: PALMIHELP / iStock) The age at which women enter menopause is not only decisive for individual child planning, but...
Willy Lewis, M.D. -
Health & Medicine

Aerial yoga: this is how cloth yoga works

Aerial yoga is not just a trend for the experienced. Even beginners: inside can relax and stretch while floating. Whether at home,...
Willy Lewis, M.D. -
Health & Medicine

Vegans: exempt from mandatory UK vaccination

In Great Britain there is sometimes a compulsory vaccination. However, this does not apply to vegans: inside. The reasons are even recorded...
Willy Lewis, M.D. -
Health & Medicine

How insulin affects the internal clock

Human fat cells with lipid droplets (white). (Image: DIfE) Our internal clock determines when we get tired, when we get hungry and when which...
Willy Lewis, M.D. -
Health & Medicine

Sleep phases: This is what healthy sleep looks like

Healthy sleep is very important for your body. The four consecutive sleep phases can only take place with sufficient time. Read here...
Willy Lewis, M.D. -
Health & Medicine

Depression: much more than a bad mood

The terms “depressed” or “depression” are not rarely heard in everyday life. Colloquially, it is also sometimes used to say “to be depressed”...
Willy Lewis, M.D. -
Health & Medicine

Mental health: 6 tips for more well-being

With these six tips you can strengthen your mental health so that you can go through your life in a healthy and balanced way...
Willy Lewis, M.D. -
Health & Medicine

How likely are escape mutations?

Symbolic representation of a mutation of the coronavirus. (Image: peterschreiber.media/ iStock) As vaccination rates rise, more and more governments are loosening the measures they...
Willy Lewis, M.D. -
Health & Medicine

Heat stroke: symptoms, first aid and protection

If left untreated, heat stroke can be very dangerous and can even lead to death. That is why it is important to recognize...
Willy Lewis, M.D. -
Health & Medicine

Consumer advice centers warn: “Bamboo dishes” often contain plastic and can make you sick

Not all alternatives to plastic dishes are sustainable: The consumer advice center currently warns against dishes made with bamboo, rice or wheat fibers. ...
Willy Lewis, M.D. -
Health & Medicine

Testosterone affects success less than expected

Does Testosterone Make Men More Successful? (Image: Jun / iSTock) Does a high testosterone level have a positive impact on income and health? ...
Willy Lewis, M.D. -
Health & Medicine

Haskap: New superfood or unnecessary hype?

We are investigating the question of whether the haskap berry is a new superfood or is it just unnecessary hype. There are also...
Willy Lewis, M.D. -
Health & Medicine

Children develop long-term immunity to Covid-19

Immune protection against the coronavirus. (Image: loops7 / iStock) How does the child's immune system react to Covid-19? Apparently, compared to adults, children...
Willy Lewis, M.D. -
Health & Medicine

Make an alkaline bath yourself: It’s that easy

An alkaline bath is supposed to care for the skin, contribute to relaxation and stimulate the metabolism. In this post we explain how...
Willy Lewis, M.D. -
Health & Medicine

Why body shaming is of no use to anyone

Too fat, too thin, too big, too small - who is perfect anyway? Body shaming is physical bullying. Not only does it...
Willy Lewis, M.D. -
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