Science

Psoriasis: These home remedies can help

Home remedies can play a big role in combating psoriasis: There is a lot that can be done to combat irritated and itchy skin...

No health without a healthy climate: The German Sustainability Prize for Health shows ways

Not only medical treatments are crucial for sustainable health, but also the protection and preservation of our environment. The German Sustainability Prize for Health...

Gratitude ritual: Do you already know the “bean trick”?

Sometimes - especially in uncertain times - it is difficult for us to perceive what is good. A trick that can help with this...

Against forgetfulness: Experts recommend this “food” for our brain

Forgetfulness is annoying – and sometimes scares us. But if we understand how memory works, we can train it. An expert explains what's important. Sometimes...

Lithuanian-Polish royal crowns recovered

This 500-year-old crown had been hidden in the crypt of the Vilnius Cathedral since the beginning of the Second World War. Only now has...

Learn to hula hoop: This is how you train your whole body

Learning to hula hoop isn’t difficult – and it’s worth it! In this article we have summarized why Hullern is good, how it works...

Black hole shows unusual X-ray oscillations

X-ray oscillations from around a supermassive black hole could be generated by a white dwarf in its orbit. © Aurore Simonnet/Sonoma State University ...

Gratitude ritual: This is how the trick with the beans works

Sometimes - especially in uncertain times - it is difficult for us to perceive what is good. A trick that can help with this...

Photo worth seeing: Giving up wasn’t an option

The central sentence in Katalin Karikó's description of her life and research...

Fennel honey: This is how it can support your health

Fennel honey is considered a proven home remedy for colds and gastrointestinal problems. But what effect does it actually have? Here you can find...

Photo worth seeing: Can the value of the earthworm be quantified?

How much do the world's earthworms contribute to agricultural yields? The results of a quantitative study on this question are impressive... more Looking into the...

Three ideas for your winter walks

Winter walks are healthy, relaxing and show you the flora and fauna from a new perspective. Here you will get three ideas and other...

Which body parts are most important to us?

Drawing derived from the "Vitruvian Man" by Leonardo da Vinci. © Producer, CC-BY 3.0 Whether it's an arm, foot or eye, most people rate some...

This is how many times you should cycle per week to get fit

Cycling is a great way to get or stay fit. But how often, how long and how intensively should you cycle to achieve this? What...

Sporting resolutions for 2025? Ingo Froböse recommends workout stacking

No space in the calendar for the sports program? We won't accept this excuse! Workout stacking, i.e. exercise in chunks, could be the solution....

In 2024 the 1.5 degree threshold was exceeded for the first time

Soil air temperature anomalies for 2024 compared to the average of the reference period 1991-2020. Data: ERA5. © C3S / ECMWF ...

Birch leaves for your health: When birch tea helps

Birch leaves have been used for medicinal purposes for centuries because of their water-propelling properties. The medicinal plant can develop its potential particularly well...

Distress and eustress: These types of stress exist

Stress can be divided into negative and positive stress: distress and eustress. We will explain to you how you can distinguish between the two...

Ants can be resentful

Black garden ants (Lasius niger) remember past encounters with alien antics from their nests. © claffra/ iStock ...

Acupuncture points: These are the most important places

Acupuncture points are distributed throughout the body. Acupuncture was already used in ancient China to relieve symptoms. We'll show you where the most important...

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